2,071 Diabetes-friendly foods in stock at Whole Foods Market Germantown (Germantown, TN)
2,071 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 10,880 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,071
1.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 5Also at 459 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $6.49 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
2.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$5.29- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.29 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0.99g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 0g per serving
3.Kalona Supernatural Organic French Onion Dip, 12 OZ
$4.43$5.99- Cals
- 60
- Protein
- 1g
- Carbs
- 2g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 1g
per 2 tbsp (28g)
On saleAisle: Aisle 11Also at 141 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.99 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 2g per serving
4.Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ
$1.77$2.39- Cals
- 42.6
- Protein
- 0g
- Carbs
- 2.8g
- Fat
- 2.8g
- Fiber
- 1.4g
- Sugar
- 1.4g
per 1 piece (0.25 oz / 7g)
On saleAisle: Aisle 2Also at 398 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 1.4g per serving
- total carbohydrate: 2.8g per serving
- dietary fiber: 1.4g per serving
- net glycemic carb: 1.4g per serving
5.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$2.96$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Sugar
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 3Also at 425 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 8g per serving
- dietary fiber: unknown
- net glycemic carb: 8g per serving
6.Organic Black Chia Seeds, 15 Ounce
$7.05$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Fiber
- 11g
- Sugar
- 0g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 486 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 11g per serving
- net glycemic carb: 0g per serving
7.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$4.45$5.99- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
- Fiber
- 6g
- Sugar
- 0g
per 2 tbsp (26g)
On saleAisle: Aisle 2Also at 424 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 8g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 2g per serving
8.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
- Sugar
- 0g
per 1 tbsp (12g)
On saleAisle: Aisle 2Also at 486 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 2g per serving
9.Organic Whole Leaf Aloe Vera Juice, 32 Fl Oz
$6.83$9.19- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 8 FL OZ (240 Millilitre)
On saleAisle: Aisle 2Also at 482 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 0.010000000000000009g per serving
10.Beekeeper's Naturals Kids Prebiotic Fiber Lollipops, Honey & 3g Fiber, 15ct | Doctor Formulated Fiber Supplement, Supports Digestive Regularity, 3g of Fiber & Honey, 15 ct
$8.17$10.99- Cals
- 30
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 2g
per 1 pop (15g)
On saleAisle: Aisle 3Also at 410 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 2g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 2g per serving
See all 2,071 diabetes-friendly foods at Whole Foods Market Germantown
2,061 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.