64 High in folate foods in stock at Whole Foods Market McEwen (Franklin, TN)

64 foods high in folate were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,525 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 64

  1. De Cecco Pasta Fusilli Whole Wheat, 13.25 oz

    1.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz

    $2.62$3.39
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    On saleProtein for the money · 21.4 g per $Aisle: Aisle 16Also at 382 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  2. De Cecco Farfalle No. 93, 16 oz

    2.De Cecco Farfalle No. 93, 16 oz

    $2.93$3.79
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g

    per 0.75 cup

    On saleProtein for the money · 21.8 g per $Aisle: Aisle 16Also at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 110.9mcg per serving
  3. De Cecco Penne Rigate No. 41, 16 oz

    3.De Cecco Penne Rigate No. 41, 16 oz

    $2.93$3.79
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 0.50 Cup

    On saleProtein for the money · 21.8 g per $Aisle: Aisle 16Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

  4. De Cecco Rigatoni No. 24, 16 oz

    4.De Cecco Rigatoni No. 24, 16 oz

    $2.93$3.79
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 1 cup (56g) dry

    On saleProtein for the money · 21.8 g per $Aisle: Aisle 16Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

  5. Nature's Path Organic Toaster Pastry Cherry Pomegranate, 6 ct

    5.Nature's Path Organic Toaster Pastry Cherry Pomegranate, 6 ct

    $5.49
    Cals
    400
    Protein
    6g
    Carbs
    74g
    Fat
    8g
    Folate
    80mcg

    per 2 pastries (104g)

    Aisle: Aisle 14Also at 382 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (80 per serving).

  6. Lakewood Organic Beet Juice, 32 Fl Oz (Pack of 1) Package May Vary

    6.Lakewood Organic Beet Juice, 32 Fl Oz (Pack of 1) Package May Vary

    $9.29
    Cals
    100
    Protein
    3g
    Carbs
    23g
    Fat
    0g
    Folate
    135mcg

    per 8 fl oz (240ml)

    Aisle: Aisle 6Also at 496 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 135mcg per serving, exceeding 20% DV (80mcg).

    • Folate 135μg (35% DV)
  7. Dave's Killer Bread Cinnamon Raisin Remix 12g Protein Organic Bagels, 5 ct

    7.Dave's Killer Bread Cinnamon Raisin Remix 12g Protein Organic Bagels, 5 ct

    $6.79
    Cals
    270
    Protein
    12g
    Carbs
    51g
    Fat
    3g
    Folate
    80mcg

    per 1.00 bagel

    Aisle: Aisle 12Also at 453 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (80 per serving).

  8. Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    8.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    $3.99
    Cals
    35
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Folate
    510mcg

    per 2 tbsp (30ml)

    Aisle: Aisle 4Also at 440 of 523 Whole Foods Market stores

    Why it's high in folate

    Serving provides 510 mcg folate DFE, which exceeds 20% DV (threshold 80 mcg DFE).

    • MyNetDiary: Folate DFE 510mcg.
  9. Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)

    9.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)

    $3.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per ¾ cup (56g)

    Protein for the money · 16.2 g per $Aisle: Aisle 16Also at 485 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 220mcg per serving, which is 55% DV (≥20% DV for 'high in' claim).

    • Folate 220μg
    • 55% Daily Value
  10. H-E-B Texas Roots Fresh Okra

    10.H-E-B Texas Roots Fresh Okra

    $3.99
    Cals
    33
    Protein
    1.9g
    Carbs
    7.6g
    Fat
    0.2g
    Folate
    88mcg

    per 1 cup (100g)

    Aisle: ProduceAlso at 333 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 88mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 88mcg per serving

See all 64 foods high in folate at Whole Foods Market McEwen

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.