1,088 Blood-pressure friendly foods in stock at Whole Foods Market Cross Hill (Columbia, SC)

1,088 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,020 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 1,088

  1. Navitas Organics Chia Seeds (8oz)

    1.Navitas Organics Chia Seeds (8oz)

    $4.49$8.99
    Cals
    60
    Protein
    2g
    Carbs
    5g
    Fat
    4g
    Sodium
    0mg
    Potassium
    87mg

    per 1 tbsp (12g)

    On saleAisle: Customer ServiceAlso at 486 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 87mg per serving
    • magnesium: 35mg per serving
  2. PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    2.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Sodium
    105mg

    per 1 cup (240ml)

    On saleAisle: Aisle 13Also at 421 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 105mg per serving
    • potassium: unknown
    • magnesium: unknown
  3. Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    3.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    $3.33$5.99
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Sodium
    105mg

    per 1 cup (240ml)

    On saleAisle: Aisle 13Also at 419 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 105mg per serving
    • potassium: unknown
    • magnesium: unknown
  4. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    4.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Sodium
    105mg
    Potassium
    50mg

    per 1 cup (240ml)

    On saleAisle: Aisle 13Also at 420 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 105mg per serving
    • potassium: 50mg per serving
    • magnesium: unknown
  5. Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    5.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    $3.33$5.99
    Cals
    50
    Protein
    2g
    Carbs
    1g
    Fat
    4g
    Sodium
    105mg

    per 1 cup (240ml)

    On saleAisle: Aisle 13Also at 348 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 105mg per serving
    • potassium: unknown
    • magnesium: unknown
  6. 365 by Whole Foods Market Organic Apple Sweet Potato Baby Food Sgl, 4 OZ

    6.365 by Whole Foods Market Organic Apple Sweet Potato Baby Food Sgl, 4 OZ

    $0.99$1.59
    Cals
    60
    Protein
    1g
    Carbs
    15g
    Fat
    0g
    Sodium
    5mg

    per 1 pouch (113g)

    On saleAisle: Aisle 13Also at 250 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 5mg per serving
    • potassium: unknown
    • magnesium: unknown
  7. Peter Rabbit Organics Organic Tropical Plant Protein Puree, 3.5 OZ

    7.Peter Rabbit Organics Organic Tropical Plant Protein Puree, 3.5 OZ

    $1.99$3.19
    Cals
    180
    Protein
    5g
    Carbs
    16g
    Fat
    10g
    Sodium
    0mg
    Potassium
    310mg

    per 1 pouch (3.5 oz)

    On saleAisle: Aisle 13Also at 298 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 310mg per serving
    • magnesium: unknown
  8. Bob's Red Mill Whole Grain Teff, 24oz

    8.Bob's Red Mill Whole Grain Teff, 24oz

    $5.99$9.29
    Cals
    170
    Protein
    5g
    Carbs
    8g
    Fat
    0g
    Sodium
    10mg
    Potassium
    216.5mg

    per 1/4 cup (45g)

    On saleAisle: Aisle 12Also at 411 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 10mg per serving
    • potassium: 216.5mg per serving
    • magnesium: unknown
  9. 365 by Whole Foods Market Organic Black Beans, 16 Ounce

    9.365 by Whole Foods Market Organic Black Beans, 16 Ounce

    $1.99$2.99
    Cals
    80
    Protein
    8g
    Carbs
    22g
    Fat
    1g
    Sodium
    5mg

    per 1/4 cup dry (37g)

    On saleAisle: Aisle 12Also at 406 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 5mg per serving
    • potassium: unknown
    • magnesium: unknown
  10. 365 by Whole Foods Market Organic Pinto Beans, 16 Ounce

    10.365 by Whole Foods Market Organic Pinto Beans, 16 Ounce

    $1.99$2.99
    Cals
    370
    Protein
    15g
    Carbs
    46g
    Fat
    15g
    Sodium
    5mg

    per 1 package (94g)

    On saleAisle: Aisle 12Also at 463 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 5mg per serving
    • potassium: unknown
    • magnesium: unknown

See all 1,088 blood-pressure-friendly foods at Whole Foods Market Cross Hill

1,078 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.