1,088 Blood-pressure friendly foods in stock at Whole Foods Market Cross Hill (Columbia, SC)
1,088 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,020 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,088

1.Navitas Organics Chia Seeds (8oz)
$4.49$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sodium
- 0mg
- Potassium
- 87mg
per 1 tbsp (12g)
On saleAisle: Customer ServiceAlso at 486 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 87mg per serving
- magnesium: 35mg per serving

2.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 421 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown

3.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 419 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown

4.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sodium
- 105mg
- Potassium
- 50mg
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 420 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 50mg per serving
- magnesium: unknown

5.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 348 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown

6.365 by Whole Foods Market Organic Apple Sweet Potato Baby Food Sgl, 4 OZ
$0.99$1.59- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Sodium
- 5mg
per 1 pouch (113g)
On saleAisle: Aisle 13Also at 250 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: unknown
- magnesium: unknown

7.Peter Rabbit Organics Organic Tropical Plant Protein Puree, 3.5 OZ
$1.99$3.19- Cals
- 180
- Protein
- 5g
- Carbs
- 16g
- Fat
- 10g
- Sodium
- 0mg
- Potassium
- 310mg
per 1 pouch (3.5 oz)
On saleAisle: Aisle 13Also at 298 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 310mg per serving
- magnesium: unknown

8.Bob's Red Mill Whole Grain Teff, 24oz
$5.99$9.29- Cals
- 170
- Protein
- 5g
- Carbs
- 8g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 216.5mg
per 1/4 cup (45g)
On saleAisle: Aisle 12Also at 411 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 216.5mg per serving
- magnesium: unknown

9.365 by Whole Foods Market Organic Black Beans, 16 Ounce
$1.99$2.99- Cals
- 80
- Protein
- 8g
- Carbs
- 22g
- Fat
- 1g
- Sodium
- 5mg
per 1/4 cup dry (37g)
On saleAisle: Aisle 12Also at 406 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: unknown
- magnesium: unknown

10.365 by Whole Foods Market Organic Pinto Beans, 16 Ounce
$1.99$2.99- Cals
- 370
- Protein
- 15g
- Carbs
- 46g
- Fat
- 15g
- Sodium
- 5mg
per 1 package (94g)
On saleAisle: Aisle 12Also at 463 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: unknown
- magnesium: unknown
See all 1,088 blood-pressure-friendly foods at Whole Foods Market Cross Hill
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.