1,192 Iron-supportive foods in stock at Whole Foods Market Cranston (Cranston, RI)
1,192 iron-supportive foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 11,615 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 1,192
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Iron
- 0.6mg
per 1 cup (240ml)
On saleAisle: Aisle 15Also at 433 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.6mg per serving
- vitamin C: unknown
- vitamin B12: 2.49mcg per serving
- folate: unknown
2.Goodles 14g Protein Down The Hatch Chile Popper Mac N Cheese, 5.25 oz
$2.59$3.99- Cals
- 280
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4.5g
- Iron
- 3mg
- Vitamin C
- 10mg
per 1 cup (75g)
On saleAisle: Aisle 11Also at 487 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 10mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 52.5mcg per serving
3.Goodles Lucky Penne Pasta, 8 OZ
$3.89$5.99- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Iron
- 3mg
per 2 oz dry (57g)
On saleAisle: Aisle 11Also at 455 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Fly By Jing Sichuan Chili Crisp Noodles, Spicy Vegan Noodles, 4-Pack, 12g Protein, Ready in 6 Minutes
$7.79$11.99- Cals
- 400
- Protein
- 12g
- Carbs
- 58g
- Fat
- 13g
- Iron
- 2.5mg
- Vitamin C
- 0mg
per 1 pack (99g)
On saleAisle: Aisle 12Also at 454 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.5mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0mcg per serving
- folate: unknown
See all 1,192 iron-supportive foods at Whole Foods Market Cranston
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.