93 High in folate foods in stock at Whole Foods Market Wynnewood (Wynnewood, PA)
93 foods high in folate were in stock at this Whole Foods Market on Sep 21, 2026, out of 11,660 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 93
1.Manischewitz Kosher Wide Egg Noodles, 12 oz
$3.09$3.99- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 193mcg
per 1 3/4 cup (55g)
On saleProtein for the money · 15.5 g per $Aisle: Aisle 16Also at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (193 per serving).
2.RUMMO, Spaghetti Thin, 16 Ounce
$3.49$4.49- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per 0.75 cup (56g)
On saleProtein for the money · 18.6 g per $Aisle: Aisle 7Also at 465 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 220mcg per serving
3.Rummo Pasta Shells, 16 Ounce
$3.49$4.49- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 16 g per $Aisle: Aisle 7Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving
4.Pasta Spaghetti Squared, 16 Ounce
$3.49$4.49- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 132mcg
per ¾ cup (56g)
On saleProtein for the money · 18.3 g per $Aisle: Aisle 7Also at 493 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 132mcg per serving
5.Rummo Egg Nest Pappardelle, 8.82 Ounce
$4.69- Cals
- 210
- Protein
- 9g
- Carbs
- 37g
- Fat
- 2g
- Folate
- 119.8mcg
per 1/5 package (56g)
Aisle: Aisle 7Also at 485 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 119.8mcg per serving
6.H-E-B Texas Roots Fresh Okra
$3.99- Cals
- 33
- Protein
- 1.9g
- Carbs
- 7.6g
- Fat
- 0.2g
- Folate
- 88mcg
per 1 cup (100g)
Aisle: Aisle 10Also at 333 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 88mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 88mcg per serving
7.De Cecco Penne Rigate No. 41, 16 oz
$3.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 0.50 Cup
Protein for the money · 18.3 g per $Aisle: Aisle 7Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
8.Enriched Long Grain White Rice, 80 Ounce
$5.99- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Folate
- 118mcg
per 1/4 cup dry (45g)
Protein for the money · 25 g per $Aisle: Aisle 16Also at 483 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 118mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 118mcg per serving
9.Whole Foods Market, Organic Baby Kale, 5 oz
$3.89- Cals
- 33
- Protein
- 2.9g
- Carbs
- 5.9g
- Fat
- 0.6g
- Folate
- 94mcg
per 1 cup, chopped (67g)
Aisle: ProduceAlso at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 94mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 94mcg per serving
10.Chayote Squash, 1 Squash (Mexico)
$1.49- Cals
- 25
- Protein
- 1.1g
- Carbs
- 6g
- Fat
- 0.2g
- Folate
- 122.8mcg
per 1 cup chopped (132g)
Aisle: ProduceAlso at 211 of 523 Whole Foods Market storesWhy it's high in folate
Folate per serving (122.8mcg) exceeds the 20% DV threshold of 80mcg.
- folate: 122.8mcg
See all 93 foods high in folate at Whole Foods Market Wynnewood
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.