952 Iron-supportive foods in stock at Whole Foods Market South Hills (Upper St Clair, PA)
952 iron-supportive foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 9,106 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 952
1.Siete Maíz Blue Corn Tortilla Chips Made with Avocado Oil, 7.5 oz
$4.45$6.49- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Iron
- 2mg
per 1 oz (30g/ about 10 chips)
On saleAisle: Aisle 7Also at 490 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.RXBAR 12g Protein Bars - Chocolate Sea Salt, 5 ct
$8.88$12.29- Cals
- 200
- Protein
- 12g
- Carbs
- 23g
- Fat
- 8g
- Iron
- 1.8mg
per 1 bar (52g)
On saleAisle: Aisle 4Also at 396 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 25
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Iron
- 0.4mg
- Vitamin C
- 48mg
per 1/6 head, medium (99g)
On saleAisle: ProduceAlso at 487 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 0.4mg per serving
- vitamin C: 48mg per serving
- vitamin B12: unknown
- folate: 57mcg per serving
4.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 502 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 3.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 952 iron-supportive foods at Whole Foods Market South Hills
948 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.