236 High in iron foods in stock at Whole Foods Market South Hills (Upper St Clair, PA)
236 foods high in iron were in stock at this Whole Foods Market on Sep 7, 2026, out of 9,106 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 8 of 236
1.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 502 of 523 Whole Foods Market storesWhy it's high in iron
Iron 3.8mg per serving exceeds 3.6mg threshold.
- Iron 3.8mg
2.Orgain Organic Vegan 21g Protein Powder Packets, Travel Size - Chocolate, 1ct
$2.22$2.99- Cals
- 180
- Protein
- 21g
- Carbs
- 22g
- Fat
- 2g
- Iron
- 5mg
per 1 packet (47g)
On saleAisle: Aisle 2Also at 399 of 523 Whole Foods Market storesWhy it's high in iron
Iron is estimated at 5mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 5mg
3.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$7.79$10.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Iron
- 4mg
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 487 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg (20% DV).
- Iron 4mg
4.Liquid Iron - Blackberry Vanilla Flavor, 4 OZ
$6.83$9.19- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Iron
- 10mg
per 1 tsp (5 mL)
On saleAisle: Aisle 3Also at 394 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 10 mg per serving, which is 55% of the Daily Value, exceeding the FDA 'high in' threshold of 20% DV (3.6 mg).
- Iron 10mg per serving (55% DV)
5.Severino, Macaroni And Cheese Family, 26 Ounce
$10.49- Cals
- 450
- Protein
- 18g
- Carbs
- 68g
- Fat
- 11g
- Iron
- 3.6mg
per 1 cup (227g)
Aisle: Aisle 9Also at 49 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 3.6mg per serving, meeting 20% DV.
- Iron 3.6mg (20% DV)
6.Organicgirl Protein Greens, 4.2 Oz(us)
$4.79- Cals
- 40
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0g
- Iron
- 4mg
per ( )
Aisle: ProduceAlso at 408 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 20% DV (FDA threshold for 'high in').
- Iron 4mg
7.Whole Foods Market Chipotle Chicken Ranch Sandwich, 11 OZ
$11.99- Cals
- 680
- Protein
- 42g
- Carbs
- 56g
- Fat
- 29g
- Iron
- 5mg
per 1 sandwich (11 oz)
Aisle: Aisle 10Also at 111 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 5mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5mg per serving
8.Eden Organic Black Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S Grown, Heat and Serve, Macrobiotic, Turtle Beans, Frijol Negro, Caviar Criollo
$3.79- Cals
- 110
- Protein
- 7g
- Carbs
- 18g
- Fat
- 1g
- Iron
- 10mg
per 1/2 cup (130g)
Aisle: Aisle 5Also at 490 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 10mg per serving
See all 236 foods high in iron at Whole Foods Market South Hills
228 more, with live stock, aisle and price when available.
More at Whole Foods Market South Hills
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.