1,344 Reflux-friendly foods in stock at Whole Foods Market Spring House (Spring House, PA)
1,344 reflux-friendly foods were in stock at this Whole Foods Market on Sep 20, 2026, out of 9,987 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 1,344
1.SOLELY - Organic Mango Raspberry Fruit Jerky - 1 Individually Wrapped Fruit Strip - Fruit Leather - Healthy Snacks for Adults & Kids - Non GMO, Vegan Snacks - 0.8oz (23g)
$1.57$2.29- Cals
- 80
- Protein
- 1g
- Carbs
- 17g
- Fat
- 0g
- Sat fat
- 0g
per 1 bar (0.8 oz / 23g)
On saleAisle: Aisle 9Also at 481 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
2.Pacha Organic Gluten Free Buckwheat Sourdough English Muffins - Original, 13 oz
$8.32$11.99- Cals
- 153
- Protein
- 5.4g
- Carbs
- 32g
- Fat
- 1.5g
- Sat fat
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 10Also at 444 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 331mg per serving
3.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Sat fat
- 0g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.12g per serving
- sodium: 1.5mg per serving
4.Jarlsberg Sliced Reduced Fat 7 OZ
$4.99$6.99- Cals
- 50
- Protein
- 7g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 1.5g
per 1 slice (21g)
On saleAisle: Specialty Cheese and FoodsAlso at 8 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 100mg per serving
See all 1,344 reflux-friendly foods at Whole Foods Market Spring House
1,340 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.