262 High in iron foods in stock at Whole Foods Market Pittsburgh (Pittsburgh, PA)
262 foods high in iron were in stock at this Whole Foods Market on Sep 20, 2026, out of 9,774 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 5 of 262
1.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$3.71$4.79- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
On saleAisle: Aisle 6Also at 478 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)
2.Banza 23g Protein Chickpea Penne, 8 oz
$3.88$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleAisle: Aisle 6Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
3.Cheerios Pumpkin Spice Breakfast Cereal, Gluten Free, 10.8 oz | Limited Edition Fall Flavor, Cinnamon, Nutmeg & Cloves Blend, 22g Whole Grain per Serving, No Artificial Flavors
$3.88$4.99- Cals
- 140
- Protein
- 3g
- Carbs
- 29g
- Fat
- 2.5g
- Iron
- 3.6mg
per 1 cup
On saleAisle: Aisle 14Also at 96 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving, which is 20% DV, meeting the FDA 'high in' threshold (≥3.6mg).
- Iron 3.6mg 20%
4.OWYN 32g Pro Elite Chocolate Flavored Protein Shake - 11.15 fl oz, 4 Count
$8.32$10.49- Cals
- 201
- Protein
- 32g
- Carbs
- 6g
- Fat
- 6g
- Iron
- 11mg
per 1 bottle (11.15 fl oz)
On saleProtein for the money · 15.4 g per $Aisle: Aisle 4Also at 454 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 11mg per serving, well above the 3.6mg FDA 'high in' threshold (20% DV).
- Iron 11mg
5.Beef Liver Frozen
$7.99- Cals
- 153
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4.1g
- Iron
- 5.5mg
per 4 oz (113g)
Aisle: SeafoodAlso at 129 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5.54mg per serving, which is 31% of the Daily Value (18mg DV for adults), exceeding the 20% DV threshold for 'high in'.
- Iron 5.54mg
See all 262 foods high in iron at Whole Foods Market Pittsburgh
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.