1,116 PCOS-friendly foods in stock at Whole Foods Market South Street (Philadelphia, PA)
1,116 PCOS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,660 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,116
1.Peppers Hot Cherry Sliced, 12 Fl Oz
$3.09$3.99- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Fiber
- 1g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 5Also at 334 of 508 Whole Foods Market storesOn sale here at $3.09. Regular price $3.79 at Whole Foods Market Philly Center City (1.6 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
2.Purely Elizabeth, Granola Vanilla Almond Butter MCT Grain Free, 8 Ounce
$5.59$7.19- Cals
- 170
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Fiber
- 2g
- Sugar
- 5g
per 1/3 cup (30g)
On saleAisle: Aisle 3Also at 387 of 508 Whole Foods Market storesOn sale here at $5.59. Regular price $7.19 at Whole Foods Market Philly Center City (1.6 mi away).
Why it's pcos-friendly
- added sugars: 4g per serving
- dietary fiber: 2g per serving
3.Bionaturae Organic Marinara Pasta Sauce - Tomato Sauce for Spaghetti, Pizza, & Lasagna, Gluten Free, Non GMO, No Added Sugar, Kosher, Glyphosate Free, Made in Italy, Tastes like Homemade - 24 oz Jar
$7.99$9.99- Cals
- 90
- Protein
- 2g
- Carbs
- 11g
- Fat
- 4.5g
- Fiber
- 3g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 4Also at 441 of 508 Whole Foods Market storesOn sale here at $7.99. Regular price $9.99 at Whole Foods Market Philly Center City (1.6 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
4.Carbone Bolognese Simmer Sauce, 24 Ounce
$8.06$9.49- Cals
- 70
- Protein
- 2g
- Carbs
- 7g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 4g
per 113g (about 1/2 cup)
On saleAisle: Aisle 4Also at 443 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
5.HARMLESS HARVEST Organic Sparkling Coconut Water, 16 FZ
$4.99$5.79- Cals
- 50
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 12g
per 8 fl. oz. (240 ml)
On saleAisle: Aisle 1Also at 455 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
6.Aurora Products Organic Pecan Halves, 7 oz
$8.56$9.89- Cals
- 210
- Protein
- 3g
- Carbs
- 4g
- Fat
- 22g
- Fiber
- 3g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 468 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
7.Aurora Products Organic Walnuts, 30 OZ
$18.18$20.99- Cals
- 200
- Protein
- 5g
- Carbs
- 4g
- Fat
- 20g
- Fiber
- 2g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 455 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
8.Papaya and Lime Small
$7.20$8.09- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 8g
per 4 oz
On saleAisle: ProduceAlso at 381 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
9.Atlantic Salmon Fillet
$15.10$15.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
10.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
See all 1,116 PCOS-friendly foods at Whole Foods Market South Street
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.