267 High in iron foods in stock at Whole Foods Market South Street (Philadelphia, PA)
267 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,660 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 267

1.Ben & Jerry's Cherry Garcia Cherry Ice Cream 16 OZ
$4.66$5.99- Cals
- 240
- Protein
- 4g
- Carbs
- 28g
- Fat
- 13g
- Iron
- 4mg
per 1/2 cup (106g)
On saleAisle: Aisle 5Also at 459 of 508 Whole Foods Market storesOn sale here at $4.66. Regular price $5.99 at Whole Foods Market Philly Center City (1.6 mi away).
Why it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving

2.Amy's Frozen Cheddar Cheese Burrito, 6.0 Ounce | Made with Organic Beans and Rice
$3.49$4.29- Cals
- 310
- Protein
- 11g
- Carbs
- 46g
- Fat
- 9g
- Iron
- 15mg
per 1 Burrito (170g)
On saleAisle: Aisle 12Also at 482 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $4.29 at Whole Foods Market Philly Center City (1.6 mi away).
Why it's high in iron
Iron content is 15mg per serving, which is 83% of the Daily Value.
- Iron 15mg (83% DV)

3.APPLEGATE ORGANICS Oven Roasted Turkey Breast, 6oz | No Antibiotics Ever, Non-GMO Project Verified, All Natural Ingredients
$7.24$8.69- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
per 2 oz(56g)
On saleAisle: Prepared FoodsAlso at 445 of 508 Whole Foods Market storesOn sale here at $7.24. Regular price $8.69 at Whole Foods Market Cherry Hill (8 mi away).
Why it's high in iron
Iron is 4mg per serving, exceeding the 3.6mg threshold for 'high in'.
- Iron: 4mg

4.APPLEGATE ORGANICS Herb Turkey Breast, 6oz | No Antibiotics Ever, sandwhich sliced deli
$7.24$8.69- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
per 2 oz. (56g)
On saleAisle: Prepared FoodsAlso at 297 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.
- Iron: 4mg per serving (HEB data)

5.Immi Ramen Spicy Beef, 2.6 Ounce
$4.16$4.99- Cals
- 340
- Protein
- 24g
- Carbs
- 20g
- Fat
- 18g
- Iron
- 4.6mg
per 1 package (69g)
On saleAisle: Aisle 4Also at 397 of 508 Whole Foods Market storesWhy it's high in iron
Contains 4.6mg iron per serving, exceeding the FDA threshold for 'high in' (≥3.6mg).
- Iron 4.6mg

6.Tonkotsu Ramen Kit, 17.5 Ounce
$14.21$15.99- Cals
- 700
- Protein
- 30g
- Carbs
- 81g
- Fat
- 31g
- Iron
- 5mg
per 1 pkg noodles with 1/2 pkg ea. chashu pork, soup base, & seaweed (249g)
On saleAisle: Prepared FoodsAlso at 210 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 5mg per serving, which is 30% of the Daily Value, meeting the 'high in' threshold.
- Iron: 5mg (30% DV)

7.Banza Spaghetti Pasta from Chickpeas - Gluten Free, High Protein, and Lower Carb Protein Spaghetti Chickpea Pasta - 8oz
$3.33$4.99- Cals
- 190
- Protein
- 14g
- Carbs
- 32g
- Fat
- 3.5g
- Iron
- 5.4mg
per 2 oz. (57g- about 1/4 box)
On saleAisle: Aisle 4Also at 395 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 5.4mg per serving (30% DV), exceeding FDA threshold of 20% DV (3.6mg).
- Iron 5.4mg (30% DV)

8.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$5.24$6.99- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 12Also at 471 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving

9.GOODLES Gluten-Free Cheddy Mac 1-Pack, 6oz - 13g Protein | 4g Fiber per serving
$3.71$4.79- Cals
- 330
- Protein
- 13g
- Carbs
- 57g
- Fat
- 4.5g
- Iron
- 9mg
per 3 oz dry mix (85g) about 1 cup prepared
On saleAisle: Aisle 4Also at 439 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 9mg per serving, which exceeds the 20% DV threshold of 3.6mg.
- iron: 9mg per serving

10.Beyond Meat, Alternative Meat Burger, 8 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Prepared FoodsAlso at 396 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which is 20% of Daily Value, meeting the FDA 'high in' threshold (≥20% DV).
- Iron: 4mg (20% DV) per serving.
See all 267 foods high in iron at Whole Foods Market South Street
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.