250 High in iron foods in stock at Whole Foods Market Newtown (Newtown Square, PA)

250 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,808 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 250

  1. Banza 23g Protein Chickpea Penne, 8 oz

    1.Banza 23g Protein Chickpea Penne, 8 oz

    $3.33$4.99
    Cals
    340
    Protein
    23g
    Carbs
    56g
    Fat
    5g
    Iron
    5.3mg

    per 3.5 oz (99g)

    On saleProtein for the money · 15.9 g per $Aisle: Aisle 8Also at 416 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.

    • Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
    Check it at your store in the app →
  2. Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz

    2.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz

    $3.33$4.99
    Cals
    190
    Protein
    11g
    Carbs
    35g
    Fat
    3g
    Iron
    4mg

    per 2.00 oz (56g)

    On saleAisle: Aisle 8Also at 494 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.

    • Iron 4mg (20% DV)
    Check it at your store in the app →
  3. Banza 23g Protein Chickpea Shells, 8 oz

    3.Banza 23g Protein Chickpea Shells, 8 oz

    $3.33$4.99
    Cals
    340
    Protein
    23g
    Carbs
    57g
    Fat
    6g
    Iron
    7mg

    per 3.5 oz (99g)

    On saleProtein for the money · 15.9 g per $Aisle: Aisle 8Also at 485 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.

    • Iron 4mg per 2 oz (scaled to 7mg per 99g)
    Check it at your store in the app →
  4. Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    4.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    $11.19$15.99
    Cals
    230
    Protein
    19g
    Carbs
    9g
    Fat
    13g
    Iron
    4mg

    per 1 patty (113g)

    On saleAisle: Aisle 14Also at 469 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.

    • iron: 4mg (52% DV)
    Check it at your store in the app →
  5. Whole Foods Market, Turkey Meatloaf, 13.5 Ounce

    5.Whole Foods Market, Turkey Meatloaf, 13.5 Ounce

    $10.99
    Cals
    610
    Protein
    54g
    Carbs
    54g
    Fat
    20g
    Iron
    6.1mg

    per 1 container (383g)

    Aisle: Aisle 15Also at 393 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 6.1mg per serving, which is 34% of the Daily Value.

    • Iron: 6.1mg per serving
    Check it at your store in the app →
  6. Organicgirl Protein Greens, 4.2 Oz(us)

    6.Organicgirl Protein Greens, 4.2 Oz(us)

    $4.79
    Cals
    40
    Protein
    5g
    Carbs
    5g
    Fat
    0g
    Iron
    4mg

    per ( )

    Aisle: ProduceAlso at 408 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 20% DV (FDA threshold for 'high in').

    • Iron 4mg
    Check it at your store in the app →
  7. Cascadian Farm Organic Cut Spinach, Frozen Vegetables, Non-GMO, 10 oz | Non-GMO Project Verified and USDA Organic; Heats in Minutes; Ideal for Casseroles, Spinach Dips, and Soups

    7.Cascadian Farm Organic Cut Spinach, Frozen Vegetables, Non-GMO, 10 oz | Non-GMO Project Verified and USDA Organic; Heats in Minutes; Ideal for Casseroles, Spinach Dips, and Soups

    $5.19
    Cals
    25
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Iron
    4mg

    per 1/3 cup (85gj

    Aisle: Aisle 14Also at 340 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content is 4mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.

    • Iron: 4mg
    Check it at your store in the app →
  8. Seafood Whole Octopus

    8.Seafood Whole Octopus

    $13.49
    Cals
    80
    Protein
    15g
    Carbs
    2g
    Fat
    1g
    Iron
    5.3mg

    per Per 125 g

    Aisle: SeafoodAlso at 440 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 5.3mg per 125g serving, exceeding 20% DV (3.6mg).

    • iron: 5.3mg
    Check it at your store in the app →
  9. Protein Plantpowder Smoothie French Vanilla, 9 Ounce

    9.Protein Plantpowder Smoothie French Vanilla, 9 Ounce

    $16.99
    Cals
    90
    Protein
    15g
    Carbs
    2g
    Fat
    2g
    Iron
    4mg

    per 1 scoop (24g)

    Aisle: Aisle 2Also at 424 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 4mg per serving
    Check it at your store in the app →
  10. Cocobear Organic Thai Coconuts with Bamboo Drinking Straws

    10.Cocobear Organic Thai Coconuts with Bamboo Drinking Straws

    $9.99
    Cals
    260
    Protein
    3g
    Carbs
    37g
    Fat
    11g
    Iron
    10mg

    per Serving size 375.00

    Aisle: Aisle 1Also at 426 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 10 mg per serving, exceeding the FDA 'high in' threshold of 3.6 mg.

    • Iron 10 mg
    Check it at your store in the app →

See all 250 foods high in iron at Whole Foods Market Newtown

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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