1,317 Liver-friendly foods in stock at Whole Foods Market Lancaster (Lancaster, PA)

1,317 liver-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,167 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 1,317

  1. Banza Spaghetti Pasta from Chickpeas - Gluten Free, High Protein, and Lower Carb Protein Spaghetti Chickpea Pasta - 8oz

    1.Banza Spaghetti Pasta from Chickpeas - Gluten Free, High Protein, and Lower Carb Protein Spaghetti Chickpea Pasta - 8oz

    $3.33$4.99
    Cals
    190
    Protein
    14g
    Carbs
    32g
    Fat
    3.5g
    Sugar
    5g
    Sat fat
    0g

    per 2 oz. (57g- about 1/4 box)

    On saleAisle: Aisle 6Also at 395 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  2. Banza Rotini Pasta from Chickpeas - Gluten Free, High Protein, and Lower Carb Protein Rotini Chickpea Pasta - 8oz

    2.Banza Rotini Pasta from Chickpeas - Gluten Free, High Protein, and Lower Carb Protein Rotini Chickpea Pasta - 8oz

    $3.33$4.99
    Cals
    190
    Protein
    14g
    Carbs
    32g
    Fat
    3.5g
    Sugar
    5g
    Sat fat
    0g

    per 2oz (57g) dry

    On saleAisle: Aisle 6Also at 470 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  3. Organic Red Seedless Grapes

    3.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sugar
    8g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  4. Organic Black Seedless Grapes

    4.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sugar
    7g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  5. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    5.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Sugar
    0g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 7Also at 461 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  6. Organic Heirloom Tomato

    6.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g
    Sugar
    4g
    Sat fat
    0g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  7. Dr. Praegers, Kids Broccoli Littles, 10 oz | Broccoli and potato snacks in fun shapes; gluten free, soy free, vegetarian and Non-GMO Project Verified.

    7.Dr. Praegers, Kids Broccoli Littles, 10 oz | Broccoli and potato snacks in fun shapes; gluten free, soy free, vegetarian and Non-GMO Project Verified.

    $4.34$5.79
    Cals
    130
    Protein
    3g
    Carbs
    13g
    Fat
    7g
    Sugar
    2g
    Sat fat
    0.5g

    per 5 Littles (85g)

    On saleAisle: Aisle 9Also at 472 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  8. Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO

    8.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO

    $4.64$6.19
    Cals
    130
    Protein
    5g
    Carbs
    14g
    Fat
    6g
    Sugar
    2g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 9Also at 474 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  9. Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO

    9.Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO

    $4.64$6.19
    Cals
    130
    Protein
    3g
    Carbs
    17g
    Fat
    6g
    Sugar
    1g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 9Also at 461 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  10. Dr. Praeger's Black Bean Quinoa Veggie Burgers, 4 Count, 10 oz | Black bean and quinoa burgers with smoky chipotle; 5g protein, 150 calories, gluten free, vegan, kosher and Non-GMO

    10.Dr. Praeger's Black Bean Quinoa Veggie Burgers, 4 Count, 10 oz | Black bean and quinoa burgers with smoky chipotle; 5g protein, 150 calories, gluten free, vegan, kosher and Non-GMO

    $4.64$6.19
    Cals
    140
    Protein
    5g
    Carbs
    16g
    Fat
    7g
    Sugar
    1g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 9Also at 202 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving

See all 1,317 liver-friendly foods at Whole Foods Market Lancaster

1,307 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.