133 High in omega-3 foods in stock at Whole Foods Market Exton (Exton, PA)

133 foods high in omega-3 were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,762 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 133

  1. Crackers Multiseed Original, 3.54 Ounce

    1.Crackers Multiseed Original, 3.54 Ounce

    $3.63$4.69
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 Crackers (30g)

    On saleAisle: Aisle 6Also at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  2. Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    2.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    $5.42$6.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 6Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  3. Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz

    3.Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz

    $4.49$5.79
    Cals
    140
    Protein
    2g
    Carbs
    20g
    Fat
    6g
    Sat fat
    3g

    per 12 thins (30g)

    On saleAisle: Aisle 5Also at 487 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

    Check it at your store in the app →
  4. Perfect Bar 15g Protein Bars - Dark Chocolate Chip Peanut Butter, 4 ct

    4.Perfect Bar 15g Protein Bars - Dark Chocolate Chip Peanut Butter, 4 ct

    $8.54$10.99
    Cals
    330
    Protein
    15g
    Carbs
    24g
    Fat
    20g
    Sat fat
    4g

    per 1.00 bar

    On saleAisle: DairyAlso at 481 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  5. 365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz

    5.365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz

    $26.99
    Cals
    240
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Sat fat
    3.5g

    per 4 oz (113g)† †nutrition facts are based on a 4 oz serving with skin removed

    Aisle: SeafoodAlso at 507 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Scaling from USDA data, a 113g serving provides ~2g of omega-3 fatty acids (EPA+DHA), exceeding the 0.5g threshold for 'high in'.

    • Total omega 3: 16g per 907g
    Check it at your store in the app →
  6. Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can

    6.Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can

    $4.99
    Cals
    140
    Protein
    32g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 1 can (113g)

    Aisle: Aisle 6Also at 466 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 582 mg EPA and DHA omega-3s per can, exceeding the 0.5 g threshold.

    • 582 mg of DHA and EPA Omega 3s
    • Averages 852 mg EPA and DHA Omega 3 per can
    Check it at your store in the app →
  7. Patagonia Provisions - Lemon Herb Mussels in Extra Virgin Olive Oil | Responsibly sourced | 16g Protein & Gluten Free

    7.Patagonia Provisions - Lemon Herb Mussels in Extra Virgin Olive Oil | Responsibly sourced | 16g Protein & Gluten Free

    $8.49
    Cals
    190
    Protein
    18g
    Carbs
    5g
    Fat
    10g
    Sat fat
    2g

    per 1 can (120g)

    Aisle: Aisle 6Also at 488 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 640 mg of omega-3s per serving, exceeding the 0.5 g threshold.

    • 640 mg of Omega-3s per tin (Whole Foods listing)
    Check it at your store in the app →
  8. Wild Planet Wild Sardines In Water, 4.40 oz

    8.Wild Planet Wild Sardines In Water, 4.40 oz

    $3.79
    Cals
    130
    Protein
    18g
    Carbs
    0g
    Fat
    6g
    Sat fat
    1.5g

    per 1 can drained (85g)

    Aisle: Aisle 6Also at 468 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Averages 1,800 mg EPA and DHA omega-3 per serving, above the 0.5g threshold.

    • 1,800 mg EPA and DHA Omega 3 per Serving
    Check it at your store in the app →
  9. Chilean Sea Bass Fillet

    9.Chilean Sea Bass Fillet

    $37.99
    Cals
    234
    Protein
    16g
    Carbs
    0g
    Fat
    19g

    per 3.5 oz (99g)

    Aisle: SeafoodAlso at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.

    • omega-3s: 1,400mg per 3-ounce cooked serving
    Check it at your store in the app →
  10. Kvaroy Arctic Smoked Atlantic Salmon, 4 OZ

    10.Kvaroy Arctic Smoked Atlantic Salmon, 4 OZ

    $9.99
    Cals
    240
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Sat fat
    3g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 418 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains over 2000mg of omega-3s per 3.5 oz serving; a 4 oz serving provides even more.

    • over 2000mg of omega-3s per 3.5 oz serving
    Check it at your store in the app →

See all 133 foods high in omega-3 at Whole Foods Market Exton

123 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Whole Foods Market Exton

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 133 in the app