67 High in folate foods in stock at Whole Foods Market Greenway (Tigard, OR)

67 foods high in folate were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,103 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 67

  1. Annie's Disney Moana Cheddar Macaroni & Cheese, 6 oz

    1.Annie's Disney Moana Cheddar Macaroni & Cheese, 6 oz

    $1.68$2.19
    Cals
    250
    Protein
    9g
    Carbs
    46g
    Fat
    4g
    Folate
    100mcg

    per 2.3 oz dry mix (67g)

    On saleAisle: Aisle 16Also at 479 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

  2. De Cecco Farfalle No. 93, 16 oz

    2.De Cecco Farfalle No. 93, 16 oz

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g

    per 0.75 cup

    On saleProtein for the money · 24.4 g per $Aisle: Aisle 16Also at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 110.9mcg per serving
  3. De Cecco Penne Rigate No. 41, 16 oz

    3.De Cecco Penne Rigate No. 41, 16 oz

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 0.50 Cup

    On saleProtein for the money · 24.4 g per $Aisle: Aisle 16Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

  4. De Cecco Rigatoni No. 24, 16 oz

    4.De Cecco Rigatoni No. 24, 16 oz

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 1 cup (56g) dry

    On saleProtein for the money · 24.4 g per $Aisle: Aisle 16Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

  5. Rummo Spaghetti Pasta N.3 - Spaghetti Pasta Noodles, Durum Wheat Pasta, Thin Spaghetti Noodles, Italian Pasta, Dry Pasta - 16 Ounce (Pack of 1)

    5.Rummo Spaghetti Pasta N.3 - Spaghetti Pasta Noodles, Durum Wheat Pasta, Thin Spaghetti Noodles, Italian Pasta, Dry Pasta - 16 Ounce (Pack of 1)

    $4.49
    Cals
    200
    Protein
    8g
    Carbs
    39g
    Fat
    1g
    Folate
    119.8mcg

    per 2 oz (56g)

    Aisle: Aisle 16Also at 415 of 523 Whole Foods Market stores

    Why it's high in folate

    Contains 119.8mcg folate per serving, which exceeds the 80mcg threshold for 'high in'.

    • Folate 119.8mcg
  6. Pineapple, 1 Each

    6.Pineapple, 1 Each

    $3.99
    Cals
    462
    Protein
    5g
    Carbs
    122g
    Fat
    1g
    Folate
    172mcg

    per 1 fruit (905g)

    Aisle: ProduceAlso at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 172mcg per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).

    • folate: 172mcg per serving
  7. Dave's Killer Bread Cinnamon Raisin Remix 12g Protein Organic Bagels, 5 ct

    7.Dave's Killer Bread Cinnamon Raisin Remix 12g Protein Organic Bagels, 5 ct

    $6.99
    Cals
    270
    Protein
    12g
    Carbs
    51g
    Fat
    3g
    Folate
    80mcg

    per 1.00 bagel

    Aisle: BakeryAlso at 453 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (80 per serving).

  8. 365 by Whole Foods Market Petite Brussel Sprouts, 16 oz

    8.365 by Whole Foods Market Petite Brussel Sprouts, 16 oz

    $2.49
    Cals
    30
    Protein
    3g
    Carbs
    7g
    Fat
    0g
    Folate
    98.4mcg

    per about 6 pieces (80g)

    Aisle: Aisle 18Also at 495 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 98.4mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 98.4mcg per serving
  9. Chickpeas Simply Perfact, 15 Ounce

    9.Chickpeas Simply Perfact, 15 Ounce

    $4.29
    Cals
    150
    Protein
    7g
    Carbs
    20g
    Fat
    5g
    Folate
    80mcg

    per 1/2 cup (130g)

    Aisle: Aisle 16Also at 256 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 80mcg per serving (20% DV), meeting the 'high in' threshold.

    • folate: 80mcg per serving
  10. Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    10.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    $3.99
    Cals
    35
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Folate
    510mcg

    per 2 tbsp (30ml)

    Aisle: Aisle 6Also at 440 of 523 Whole Foods Market stores

    Why it's high in folate

    Serving provides 510 mcg folate DFE, which exceeds 20% DV (threshold 80 mcg DFE).

    • MyNetDiary: Folate DFE 510mcg.

See all 67 foods high in folate at Whole Foods Market Greenway

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.