1,586 Diabetes-friendly foods in stock at Whole Foods Market Bridgeport (Tigard, OR)

1,586 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 8,507 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 10 of 1,586

  1. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    1g
    Sugar
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 8Also at 420 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Greenway (4.1 mi away).

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 7g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 6g per serving
  2. Once Upon a Farm Organic Baby Fruit & Veggie Puffs, Mango, Coconut & Carrot,1.5oz

    2.Once Upon a Farm Organic Baby Fruit & Veggie Puffs, Mango, Coconut & Carrot,1.5oz

    $2.89$4.59
    Cals
    35
    Protein
    1g
    Carbs
    5g
    Fat
    1.5g
    Fiber
    0g
    Sugar
    0g

    per about 1/3 cup (7g)

    On saleAisle: Aisle 14Also at 372 of 508 Whole Foods Market stores

    On sale here at $2.89. Regular price $4.59 at Whole Foods Market Lake Oswego (4.6 mi away).

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 5g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 5g per serving
  3. Once Upon a Farm Coconut Melts, Mango Ba-nilla 1oz

    3.Once Upon a Farm Coconut Melts, Mango Ba-nilla 1oz

    $3.49$5.49
    Cals
    40
    Protein
    1g
    Carbs
    4g
    Fat
    2.5g
    Fiber
    1g
    Sugar
    3g

    per 1/4 cup (7g)

    On saleAisle: Aisle 14Also at 362 of 508 Whole Foods Market stores

    On sale here at $3.49. Regular price $5.49 at Whole Foods Market Lake Oswego (4.6 mi away).

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 0.99g per serving
    • net glycemic carb: 3.01g per serving
  4. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    4.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 3Also at 333 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 7g per serving
    • dietary fiber: 3g per serving
    • net glycemic carb: 4g per serving
  5. Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ

    5.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ

    $8.32$11.99
    Cals
    153
    Protein
    5.9g
    Carbs
    31.9g
    Fat
    1.5g
    Fiber
    4.5g
    Sugar
    0g

    per 1 bun (61.4g)

    On saleAisle: Aisle 6Also at 435 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 31.9g per serving
    • dietary fiber: 4.5g per serving
    • net glycemic carb: 27.4g per serving
  6. Nuttzo, Nut Butter Keto Crunchy, 12 Ounce

    6.Nuttzo, Nut Butter Keto Crunchy, 12 Ounce

    $9.08$12.99
    Cals
    190
    Protein
    4g
    Carbs
    5g
    Fat
    17g
    Fiber
    3g
    Sugar
    1g

    per 2 tbsp (32g)

    On saleAisle: Aisle 2Also at 459 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 5g per serving
    • dietary fiber: 3g per serving
    • net glycemic carb: 2g per serving
  7. MEZZETTA SAUCE PSTA TOM SWT BASL N

    7.MEZZETTA SAUCE PSTA TOM SWT BASL N

    $4.54$6.49
    Cals
    100
    Protein
    1g
    Carbs
    7g
    Fat
    8g
    Fiber
    1g
    Sugar
    5g

    per 1/2 cup (125g)

    On saleAisle: Aisle 7Also at 380 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 7g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 6g per serving
  8. Organic Valley Organic Fiesta American Cheese Bar, 11 OZ

    8.Organic Valley Organic Fiesta American Cheese Bar, 11 OZ

    $6.99$9.99
    Cals
    100
    Protein
    6g
    Carbs
    1g
    Fat
    8g
    Fiber
    0g
    Sugar
    0g

    per 1 ounce

    On saleAisle: Specialty Cheese and FoodsAlso at 330 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 1g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 1g per serving
  9. Sir Kensington's Chipotle Mayonnaise 12 oz, Spicy Mayo, Sushi & Tacos 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; 12 oz.

    9.Sir Kensington's Chipotle Mayonnaise 12 oz, Spicy Mayo, Sushi & Tacos 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; 12 oz.

    $6.78$9.39
    Cals
    90
    Protein
    0g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (13g)

    On saleAisle: Aisle 6Also at 476 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 1g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 1g per serving
  10. Wildbrine Organic Green Sauerkraut 18 oz Jar

    10.Wildbrine Organic Green Sauerkraut 18 oz Jar

    $6.58$8.99
    Cals
    5
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    1g
    Sugar
    1g

    per 2 tbsp (30g)

    On saleAisle: Aisle 1Also at 428 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 2g per serving
    • dietary fiber: 0.99g per serving
    • net glycemic carb: 1.01g per serving

See all 1,586 diabetes-friendly foods at Whole Foods Market Bridgeport

1,576 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.