903 Blood-pressure friendly foods in stock at Whole Foods Market Bridgeport (Tigard, OR)
903 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 8,507 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 903
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 421 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Greenway (4.1 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sodium
- 105mg
- Potassium
- 50mg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Greenway (4.1 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 50mg per serving
- magnesium: unknown
3.Organic Hulled Hemp Seed, 12 Ounce
$8.49$14.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sodium
- 0mg
- Potassium
- 360mg
per 3 tbsp (30g)
On saleAisle: Aisle 17Also at 481 of 508 Whole Foods Market storesOn sale here at $8.49. Regular price $14.29 at Whole Foods Market Greenway (4.1 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 360mg per serving
- magnesium: 210mg per serving
4.Siete Family Foods Mexican Street Corn Maiz Tortilla Chips, 7.5 OZ
$4.45$6.49- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Sodium
- 140mg
- Potassium
- 80mg
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 1Also at 475 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 80mg per serving
- magnesium: unknown
5.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Sodium
- 125mg
- Potassium
- 203mg
per 2 Tbsp (32g)
On saleAisle: Aisle 3Also at 333 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 203mg per serving
- magnesium: unknown
6.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Sodium
- 16mg
- Potassium
- 160mg
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 16mg per serving
- potassium: 160mg per serving
- magnesium: unknown
7.Nancys Yogurt, Organic Strawberry Banana Kids Yogurt Pouch, 14 Ounce
$5.54$7.49- Cals
- 90
- Protein
- 3g
- Carbs
- 10g
- Fat
- 4g
- Sodium
- 45mg
- Potassium
- 140mg
per 1 pouch (99g)
On saleAisle: DairyAlso at 430 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 140mg per serving
- magnesium: unknown
8.Siggi's, Yogurt Pouch Strawberry Acai, 4.5 Ounce
$1.92$2.49- Cals
- 110
- Protein
- 11g
- Carbs
- 11g
- Fat
- 2g
- Sodium
- 55mg
- Potassium
- 150mg
per 1 pouch (127g)
On saleAisle: DairyAlso at 435 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 150mg per serving
- magnesium: unknown
9.siggi's Protein Pack, Blueberry Pomegranate, 4.5 oz Yogurt Pouch
$1.92$2.49- Cals
- 110
- Protein
- 11g
- Carbs
- 11g
- Fat
- 2g
- Sodium
- 55mg
- Potassium
- 150mg
per 1 pouch (127g)
On saleAisle: DairyAlso at 441 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 150mg per serving
- magnesium: unknown
10.siggi’s Mango Passionfruit Icelandic-Style Lowfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 140
- Protein
- 15g
- Carbs
- 15g
- Fat
- 2g
- Sodium
- 50mg
- Potassium
- 200mg
per 1 cup (150g)
On saleAisle: DairyAlso at 448 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 200mg per serving
- magnesium: unknown
See all 903 blood-pressure-friendly foods at Whole Foods Market Bridgeport
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.