1,057 Blood-pressure friendly foods in stock at Whole Foods Market Laurelhurst (Portland, OR)
1,057 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,639 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,057
1.Bob's Red Mill Chickpea Flour, 16oz (Pack of 1) - Non GMO, Gluten Free, Vegan, Keto Friendly Friendly, Kosher
$2.49$5.19- Cals
- 120
- Protein
- 5g
- Carbs
- 21g
- Fat
- 1.5g
- Sodium
- 0mg
- Potassium
- 366mg
per 1/4 cup (30g)
On saleAisle: Aisle 4Also at 470 of 508 Whole Foods Market storesOn sale here at $2.49. Regular price $5.19 at Whole Foods Market Hollywood (1.3 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 366mg per serving
- magnesium: unknown
2.Organic Whole Coconut Smoothie, 10 Fl Oz Bottle
$3.89$5.59- Cals
- 110
- Protein
- 1g
- Carbs
- 21g
- Fat
- 3g
- Sodium
- 50mg
- Potassium
- 650mg
per 1 bottle
On saleAisle: Prepared FoodsAlso at 452 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.49 at Whole Foods Market Hollywood (1.3 mi away).
Why it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 650mg per serving
- magnesium: unknown
3.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Sodium
- 120mg
- Potassium
- 300mg
per 1 can (8 fl oz)
On saleAisle: Prepared FoodsAlso at 449 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.99 at Whole Foods Market Hollywood (1.3 mi away).
Why it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 300mg per serving
- magnesium: unknown
4.Ella's Flats Sesame Crisp, 4.8 OZ
$5.99$8.29- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sodium
- 100mg
- Potassium
- 160mg
per 3 flats (28g)
On saleAisle: Aisle 4Also at 455 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 160mg per serving
- magnesium: unknown
5.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce
$1.10$1.49- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sodium
- 35mg
- Potassium
- 60mg
per 1 package (4g)
On saleAisle: Aisle 1Also at 371 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 60mg per serving
- magnesium: unknown
6.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle
$5.19$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 320mg
per 12 fl oz (360ml)
On saleAisle: Prepared FoodsAlso at 474 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 320mg per serving
- magnesium: unknown
7.Coffee Latte Draft Vanilla, 9 Fl Oz
$2.99$3.99- Cals
- 110
- Protein
- 6g
- Carbs
- 16g
- Fat
- 3.5g
- Sodium
- 110mg
per 1 can
On saleAisle: Prepared FoodsAlso at 464 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 110mg per serving
- potassium: unknown
- magnesium: unknown
8.Happy Baby Organics Stage 2 Baby Food Pouches, Gluten Free, Vegan & Healthy Snack, Clearly Crafted Fruit & Veggie Puree, Green Beans Pears & Spinach, 4 Ounces (Pack of 1)
$1.61$2.09- Cals
- 45
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Sodium
- 40mg
per 1 pouch (113g)
On saleAisle: Aisle 3Also at 380 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: unknown
- magnesium: unknown
9.Happy Baby Organics Stage 2 Baby Food Pouches, Gluten Free, Vegan & Healthy Snack, Clearly Crafted Fruit & Veggie Puree, Bananas, Sweet Potatoes &Papayas, 4 Ounces (Pack of 1)
$1.61$2.09- Cals
- 90
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Sodium
- 15mg
- Potassium
- 330mg
per 1 pouch (113g)
On saleAisle: Aisle 3Also at 368 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 15mg per serving
- potassium: 330mg per serving
- magnesium: 23mg per serving
10.Happy Baby Organics Stage 2 Baby Food Pouches, Gluten Free, Vegan & Healthy Snack, Clearly Crafted Fruit & Veggie Puree, Bananas, Raspberries & Oats, 4 Ounces (Pack of 1)
$1.61$2.09- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 150mg
per 1 pouch (113g)
On saleAisle: Aisle 3Also at 382 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 150mg per serving
- magnesium: unknown
See all 1,057 blood-pressure-friendly foods at Whole Foods Market Laurelhurst
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.