1,291 Reflux-friendly foods in stock at Whole Foods Market Hollywood (Portland, OR)
1,291 reflux-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 10,170 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,291
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 6Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Laurelhurst (1.3 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
2.Goodles Loopdy Loos Pasta, 8 OZ
$3.50$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz dry (57g)
On saleAisle: Aisle 9Also at 410 of 508 Whole Foods Market storesOn sale here at $3.50. Regular price $5.49 at Whole Foods Market Lake Oswego (8.6 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
3.Goodles Lucky Penne Pasta, 8 OZ
$3.50$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz dry (57g)
On saleAisle: Aisle 9Also at 449 of 508 Whole Foods Market storesOn sale here at $3.50. Regular price $5.49 at Whole Foods Market Fremont (1.7 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
4.Whole Foods Market Organic Take & Bake Sourdough, 14 OZ
$2.99$4.39- Cals
- 140
- Protein
- 4g
- Carbs
- 29g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 slice (56g)
On saleAisle: BakeryAlso at 432 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 300mg per serving
5.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$11.99- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Sat fat
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 13Also at 435 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 330.6mg per serving
6.Goodles Loopdy-Loos Pasta, 8 OZ
$3.00$4.29- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz dry (57g)
On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
7.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.29- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 0.5 oz (14g)
On saleAisle: Aisle 11Also at 485 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 250mg per serving
8.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.47$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 3Also at 474 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
9.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Sat fat
- 0.1g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.15g per serving
- sodium: 16mg per serving
10.Psyllium Husk Organic, 12 Ounce
$13.75$18.49- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
per 1 level tbsp (9g)
On saleAisle: Aisle 2Also at 305 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 10mg per serving
See all 1,291 reflux-friendly foods at Whole Foods Market Hollywood
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.