61 High in zinc foods in stock at Whole Foods Market Lake Oswego (Lake Oswego, OR)
61 foods high in zinc were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,547 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 61
1.Uncle Matts Organic Juice Box Lemonade 8Pk 54 FO
$4.43$5.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton
On saleAisle: Aisle 6Also at 446 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.99 at Whole Foods Market Greenway (7 mi away).
Why it's high in zinc
Zinc is provided at 25% DV per serving (2.75 mg), exceeding the 20% DV (2.2 mg) high threshold.
- Zinc 25% DV per serving (from brand site)
2.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
On saleAisle: Aisle 2Also at 428 of 508 Whole Foods Market storesOn sale here at $5.59. Regular price $6.99 at Whole Foods Market Greenway (7 mi away).
Why it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving
3.Pork Loin Chop Boneless
$6.24$7.49- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 2.9mg
per 1 chop (185g)
On saleAisle: MeatAlso at 405 of 508 Whole Foods Market storesOn sale here at $6.24. Regular price $7.49 at Whole Foods Market Greenway (7 mi away).
Why it's high in zinc
Zinc = 2.9mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.9mg per serving
4.Lamb Loin Chop Bone-In
$14.16$16.99- Cals
- 222
- Protein
- 17.4g
- Carbs
- 0g
- Fat
- 16.4g
per 1 small (4 oz, with bone, raw) (yield after cooking, bone removed)
On saleAisle: MeatAlso at 433 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc content is approximately 4.7mg per serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc: 4.7mg per serving (estimated)
5.Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce
$6.91$8.29- Cals
- 360
- Protein
- 4.7g
- Carbs
- 27.5g
- Fat
- 25.6g
- Zinc
- 2.4mg
per 1 bar (60g)
On saleAisle: Aisle 1Also at 350 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.4mg per serving
6.Fishwife Mussels with Sweet Pepper & Garlic (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 220
- Protein
- 20g
- Carbs
- 8g
- Fat
- 14g
- Zinc
- 2.5mg
per 1 tin (4.2 oz / 119g)
On saleAisle: Aisle 3Also at 444 of 508 Whole Foods Market storesWhy it's high in zinc
Mussels provide approximately 2.5mg zinc per serving, above the 2.2mg threshold for 'high in'.
- Typical mussel zinc content
7.Recover 180 Organic Peach Mango Hydration Drink, 16.9 FZ
$2.22$2.59- Cals
- 15
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 5.7mg
per 473.00 ml (one container)
On saleAisle: Aisle 6Also at 434 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 5.676mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.676mg per serving
8.Country Archer Jerky Beef Original, 2 Ounce
$6.99$7.99- Cals
- 70
- Protein
- 12g
- Carbs
- 2g
- Fat
- 1.5g
- Zinc
- 2.5mg
per 1oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 390 of 508 Whole Foods Market storesWhy it's high in zinc
Estimated zinc content per serving is 2.5mg, exceeding the FDA 'high in' threshold of 2.2mg.
- Zinc: 2.3mg per 1oz serving (Source: NutriScan)
9.Niman Ranch Sausage Bratwurst Pork, 12 Ounce
$5.83$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Zinc
- 2.8mg
per 1 link (84g)
On saleAisle: MeatAlso at 445 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.77mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.77mg per serving
10.Impossible, Burger Patties Grilled, 21.6 Ounce
$13.59$15.99- Cals
- 200
- Protein
- 17g
- Carbs
- 8g
- Fat
- 12g
- Zinc
- 3.6mg
per 1 patty (102g)
On saleAisle: Aisle 2Also at 456 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 3.6mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.6mg per serving
See all 61 foods high in zinc at Whole Foods Market Lake Oswego
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.