140 High in vitamin B12 foods in stock at Whole Foods Market Lake Oswego (Lake Oswego, OR)
140 foods high in vitamin B12 were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,547 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 140
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin B12
- 2.5mcg
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Greenway (7 mi away).
Why it's high in vitamin b12
Vitamin B12 is 2.49mcg per serving, exceeding the 0.48mcg threshold for high.
- 2.49mcg vitamin B12 per serving from Food Navigator article
2.Oatly Original Oat Milk, 64 oz | Plant-Based Made from Oats, Milk Alternative, Vegan, Non-GMO, Gluten Free, Kosher
$4.65$5.99- Cals
- 140
- Protein
- 3g
- Carbs
- 16g
- Fat
- 7g
- Vitamin B12
- 1.1mcg
per 8 oz
On saleAisle: DairyAlso at 478 of 508 Whole Foods Market storesOn sale here at $4.65. Regular price $5.79 at Whole Foods Market Greenway (7 mi away).
Why it's high in vitamin b12
Vitamin B12 = 1.13mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.13mcg per serving
3.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Vitamin B12
- 2mcg
per 1 bowl (269g)
On saleAisle: Aisle 2Also at 428 of 508 Whole Foods Market storesOn sale here at $5.59. Regular price $6.99 at Whole Foods Market Greenway (7 mi away).
Why it's high in vitamin b12
Vitamin B12 = 2mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2mcg per serving
4.Violife Mature Cheddar Style Slices, 7.05 OZ
$4.99$5.99- Cals
- 60
- Protein
- 0g
- Carbs
- 4g
- Fat
- 4.5g
- Vitamin B12
- 0.5mcg
per 1 slice (20g)
On saleAisle: DairyAlso at 472 of 508 Whole Foods Market storesWhy it's high in vitamin b12
One slice provides 0.5mcg vitamin B12, which is 20% of the daily value.
- Vitamin B12 0.5mcg
- 20% Daily Value
5.Cheese Plant Based Shred Mexican Style, 8 Ounce
$4.99$5.99- Cals
- 90
- Protein
- 0g
- Carbs
- 1g
- Fat
- 7g
- Vitamin B12
- 1.2mcg
per 1/4 cup (28g)
On saleAisle: DairyAlso at 465 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.2mcg per serving
6.Cheese Plant Based Paremesan Shaved, 5.29 Ounce
$4.99$5.99- Cals
- 80
- Protein
- 1g
- Carbs
- 9g
- Fat
- 5g
- Vitamin B12
- 0.7mcg
per 1/4 cup (28g)
On saleAisle: DairyAlso at 457 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 0.7mcg per serving, which is 30% DV, exceeding 20% DV threshold.
- Vitamin B12 0.7μg, 30% DV
7.Pork Loin Chop Boneless
$6.24$7.49- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Vitamin B12
- 1mcg
per 1 chop (185g)
On saleAisle: MeatAlso at 405 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 1mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1mcg per serving
8.Lamb Loin Chop Bone-In
$14.16$16.99- Cals
- 222
- Protein
- 17.4g
- Carbs
- 0g
- Fat
- 16.4g
- Vitamin B12
- 2.3mcg
per 1 small (4 oz, with bone, raw) (yield after cooking, bone removed)
On saleAisle: MeatAlso at 433 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 content is 2.26mcg per serving, exceeding the 0.48mcg threshold.
- Vitamin B12: 2.6mcg per 260g raw portion, scaled to 2.26mcg per serving
9.Fishwife Mussels with Sweet Pepper & Garlic (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 220
- Protein
- 20g
- Carbs
- 8g
- Fat
- 14g
- Vitamin B12
- 10mcg
per 1 tin (4.2 oz / 119g)
On saleAisle: Aisle 3Also at 444 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Mussels are very high in vitamin B12; a serving provides over 10mcg, well above the 0.48mcg threshold.
- rich in protein, iron, and Omega-3s
10.Country Archer Jerky Beef Original, 2 Ounce
$6.99$7.99- Cals
- 70
- Protein
- 12g
- Carbs
- 2g
- Fat
- 1.5g
- Vitamin B12
- 0.6mcg
per 1oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 390 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Estimated vitamin B12 per serving is 0.6mcg, exceeding the FDA 'high in' threshold of 0.48mcg.
- Vitamin B12: 0.6mcg per 1oz serving (Source: NutriScan)
See all 140 foods high in vitamin B12 at Whole Foods Market Lake Oswego
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.