1,048 Blood-pressure friendly foods in stock at Whole Foods Market Lake Oswego (Lake Oswego, OR)
1,048 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,547 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,048
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Greenway (7 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sodium
- 105mg
- Potassium
- 50mg
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Greenway (7 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 50mg per serving
- magnesium: unknown
3.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 348 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Laurelhurst (7.5 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
4.Pitaya Foods Dragon Fruit Organic, 32 Ounce
$8.29$13.99- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0.5g
- Sodium
- 1mg
- Potassium
- 260mg
per 1 cup
On saleAisle: Aisle 2Also at 449 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 1mg per serving
- potassium: 260mg per serving
- magnesium: unknown
5.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Sodium
- 125mg
- Potassium
- 203mg
per 2 Tbsp (32g)
On saleAisle: Aisle 3Also at 333 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 203mg per serving
- magnesium: unknown
6.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Sodium
- 16mg
- Potassium
- 160mg
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 16mg per serving
- potassium: 160mg per serving
- magnesium: unknown
7.Siete Family Foods Chipotle BBQ Potato Chips, 5.5 oz Bag
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Sodium
- 120mg
- Potassium
- 440mg
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 1Also at 473 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 440mg per serving
- magnesium: unknown
8.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$11.61$15.49- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sodium
- 0mg
per 1 tablespoons (14 grams)
On saleAisle: Aisle 3Also at 415 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
9.Siggi's, Yogurt Pouch Strawberry Acai, 4.5 Ounce
$1.92$2.49- Cals
- 110
- Protein
- 11g
- Carbs
- 11g
- Fat
- 2g
- Sodium
- 55mg
- Potassium
- 150mg
per 1 pouch (127g)
On saleAisle: DairyAlso at 435 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 150mg per serving
- magnesium: unknown
10.siggi's Protein Pack, Blueberry Pomegranate, 4.5 oz Yogurt Pouch
$1.92$2.49- Cals
- 110
- Protein
- 11g
- Carbs
- 11g
- Fat
- 2g
- Sodium
- 55mg
- Potassium
- 150mg
per 1 pouch (127g)
On saleAisle: DairyAlso at 441 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 150mg per serving
- magnesium: unknown
See all 1,048 blood-pressure-friendly foods at Whole Foods Market Lake Oswego
1,038 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.