47 High in folate foods in stock at Whole Foods Market Tanasbourne (Hillsboro, OR)
47 foods high in folate were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,092 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 47
1.Manischewitz Kosher Wide Egg Noodles, 12 oz
$3.63$4.69- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 193mcg
per 1 3/4 cup (55g)
On saleAisle: Aisle 15Also at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (193 per serving).
2.De Cecco Penne Rigate No. 41, 16 oz
$3.09$3.99- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 0.50 Cup
On saleProtein for the money · 20.7 g per $Aisle: Aisle 16Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
3.De Cecco Rigatoni No. 24, 16 oz
$3.09$3.99- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1 cup (56g) dry
On saleProtein for the money · 20.7 g per $Aisle: Aisle 16Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
4.De Cecco Pasta Large Elbow Pasta, 16 OZ
$3.09$3.99- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1/2 cup (56g) dry
On saleProtein for the money · 20.7 g per $Aisle: Aisle 16Also at 487 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 186μg per serving, which is >20% DV.
- Folate 186μg (50% DV)
5.Organic Bok Choy, One Head
$2.99- Cals
- 109
- Protein
- 13g
- Carbs
- 18g
- Fat
- 2g
- Folate
- 554mcg
per 1 head (840g)
Aisle: ProduceAlso at 252 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 554mcg per serving, above the 20% DV threshold of 80mcg.
- Folate (B9) 554μg 139%
6.RUMMO, Spaghetti Thin, 16 Ounce
$4.79- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per 0.75 cup (56g)
Aisle: Aisle 16Also at 465 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 220mcg per serving
7.Siete Vegan Refried Black Beans, 16 oz
$3.49- Cals
- 150
- Protein
- 7g
- Carbs
- 20g
- Fat
- 4.5g
- Folate
- 80mcg
per 1/2 cup (130g)
Aisle: Aisle 15Also at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
8.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Folate
- 510mcg
per 2 tbsp (30ml)
Aisle: Aisle 10Also at 440 of 523 Whole Foods Market storesWhy it's high in folate
Serving provides 510 mcg folate DFE, which exceeds 20% DV (threshold 80 mcg DFE).
- MyNetDiary: Folate DFE 510mcg.
9.Kashi GO 10g Protein + Fiber Chocolate Crunch Cereal, 16 oz
$7.99- Cals
- 210
- Protein
- 10g
- Carbs
- 34g
- Fat
- 7g
- Folate
- 100mcg
per 0.75 Cup (54g)
Aisle: Aisle 3Also at 386 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
10.365 by Whole Foods Market Organic Red Lentils, 16 Ounce
$3.49- Cals
- 180
- Protein
- 14g
- Carbs
- 30g
- Fat
- 1g
per 1/4 cup dry (50g)
Protein for the money · 36.1 g per $Aisle: Aisle 15Also at 484 of 523 Whole Foods Market storesWhy it's high in folate
Estimated folate content ~180mcg per 50g serving (above 80mcg threshold).
- Typical lentil folate ~360mcg/100g.
See all 47 foods high in folate at Whole Foods Market Tanasbourne
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.