2,036 Weight-loss friendly foods in stock at Whole Foods Market Eugene (Eugene, OR)

2,036 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 7,158 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

Showing 4 of 2,036

  1. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 11Also at 438 of 523 Whole Foods Market stores

    Why it's weight-loss friendly

    Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 45 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 1g per serving
  2. Blue Stripes Superfruit Water - Natural Hydration Drink (10 FL OZ) | Cold Pressed Cacao Juice and Water with No Sugar Added | Plant Based, Non GMO with Natural Electrolytes & Antioxidants

    2.Blue Stripes Superfruit Water - Natural Hydration Drink (10 FL OZ) | Cold Pressed Cacao Juice and Water with No Sugar Added | Plant Based, Non GMO with Natural Electrolytes & Antioxidants

    $2.22$3.49
    Cals
    80
    Protein
    0g
    Carbs
    20g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (296g)

    On saleAisle: Aisle 14Also at 439 of 523 Whole Foods Market stores

    Why it's weight-loss friendly

    High volume — 27 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).

    • calories: 80 kcal per serving
    • protein: 0g per serving
    • serving mass: 296g per serving
    • serving volume: 296 mL per serving
  3. Twinings Decaffeinated English Breakfast Black Tea Bags, 20 CT (1 Pack) | A Classic, Robust & Smooth, Full Flavour Without the Caffeine, 20 Foil Lined Individually Wrapped Bags, Enjoy Hot or Iced

    3.Twinings Decaffeinated English Breakfast Black Tea Bags, 20 CT (1 Pack) | A Classic, Robust & Smooth, Full Flavour Without the Caffeine, 20 Foil Lined Individually Wrapped Bags, Enjoy Hot or Iced

    $3.32$4.99
    Cals
    1
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 7Also at 484 of 523 Whole Foods Market stores

    Why it's weight-loss friendly

    Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 1 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  4. Primal Kitchen Organic Tomato Basil Pasta Sauce, 24 oz

    4.Primal Kitchen Organic Tomato Basil Pasta Sauce, 24 oz

    $5.94$8.49
    Cals
    45
    Protein
    2g
    Carbs
    9g
    Fat
    1g
    Fiber
    2g

    per 1/2 cup (120ml)

    On saleAisle: Aisle 10Also at 490 of 523 Whole Foods Market stores

    Why it's weight-loss friendly

    Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 45 kcal per serving
    • protein: 2g per serving
    • dietary fiber: 2g per serving

See all 2,036 weight-loss-friendly foods at Whole Foods Market Eugene

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.