51 High in zinc foods in stock at Whole Foods Market Eugene (Eugene, OR)
51 foods high in zinc were in stock at this Whole Foods Market on Sep 14, 2026, out of 7,158 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 51
1.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$3.89$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 502 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg per serving exceeds 2.2mg threshold.
- Zinc 9.9mg per 100g (≈3mg per serving)
2.Perfect Bar Chocolate Chip Cookie Dough, 4 ct
$8.54$10.99- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 bar (62g)
On saleAisle: DairyAlso at 435 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving
3.Niman Ranch Sausage Bratwurst Pork, 12 Ounce
$5.83$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Zinc
- 2.8mg
per 1 link (84g)
On saleAisle: Aisle 1Also at 464 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.77mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.77mg per serving
4.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
On saleAisle: Aisle 8Also at 445 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving
5.South Forty Snack Company Cashew Nut Bar, 1.4 oz
$2.99- Cals
- 220
- Protein
- 5g
- Carbs
- 23g
- Fat
- 12g
per 1 bar (40g)
Aisle: Aisle 2Also at 73 of 523 Whole Foods Market storesWhy it's high in zinc
Per serving (40g) provides approximately 2.24mg zinc, meeting the 20% DV threshold of 2.2mg.
- loaded with ... other vitamins
6.Chicken Wings Better Chicken
$6.79- Cals
- 305
- Protein
- 28g
- Carbs
- 0g
- Fat
- 21g
- Zinc
- 2.7mg
per 8 oz (226.8g)
Aisle: Aisle 1Also at 415 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.7mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 2.7mg
7.365 by Whole Foods Market Wild Rice, 14 Ounce
$5.99- Cals
- 150
- Protein
- 5g
- Carbs
- 34g
- Fat
- 0.5g
- Zinc
- 2.7mg
per 1/4 cup dry (45g)
Aisle: Aisle 11Also at 494 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (2.7 per serving).
8.Lemon Ginger Immune Toddy
$1.99- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Zinc
- 11mg
per 1 packet (8g)
Aisle: Aisle 5Also at 246 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 11mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 11mg per serving
9.SmartSweets Minis Sweet Fish Snack Packs, 8 ct
$10.99- Cals
- 60
- Protein
- 0g
- Carbs
- 18g
- Fat
- 0g
- Zinc
- 5.5mg
per 1 bag (22g)
Aisle: Aisle 10Also at 320 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (5.5 per serving).
10.Quaker Life Cinnamon, Breakfast Cereal, 13 oz Box
$6.99- Cals
- 120
- Protein
- 2.9g
- Carbs
- 25.3g
- Fat
- 1.3g
- Zinc
- 4mg
per 3/4 cup (32 g)
Aisle: Aisle 11Also at 207 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 4 mg per 32 g serving, exceeding the FDA 20% DV threshold of 2.2 mg.
- zinc 4mg (37% DV)
See all 51 foods high in zinc at Whole Foods Market Eugene
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.