2,214 Gout-friendly foods in stock at Whole Foods Market Eugene (Eugene, OR)

2,214 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 7,158 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 4 of 2,214

  1. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 11Also at 438 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Manischewitz Kosher Matzo Ball Mix, 5 oz

    2.Manischewitz Kosher Matzo Ball Mix, 5 oz

    $2.39$3.99
    Cals
    50
    Protein
    1g
    Carbs
    11g
    Fat
    0g
    Fiber
    0g

    per 2 tbsp (16g) = 2 matzo balls

    On saleAisle: Aisle 10Also at 338 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Quinn Creamy Peanut Butter Filled Pretzel Nuggets, 7 oz

    3.Quinn Creamy Peanut Butter Filled Pretzel Nuggets, 7 oz

    $3.89$6.49
    Cals
    140
    Protein
    3g
    Carbs
    18g
    Fat
    6g
    Fiber
    1g

    per 10 pieces (29g)

    On saleAisle: Customer ServiceAlso at 488 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 2g per serving
  4. Mina Addis Moroccan Lentil Stew, 10 oz

    4.Mina Addis Moroccan Lentil Stew, 10 oz

    $3.89$5.99
    Cals
    90
    Protein
    6g
    Carbs
    16g
    Fat
    4g
    Fiber
    5g

    per 1/2 cup (130g)

    On saleAisle: Aisle 10Also at 468 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 2,214 gout-friendly foods at Whole Foods Market Eugene

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.