304 High in iron foods in stock at Whole Foods Market Yale (Tulsa, OK)

304 foods high in iron were in stock at this Whole Foods Market on Sep 20, 2026, out of 12,092 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 4 of 304

  1. Orgain Organic Vegan 21g Protein Powder Packets, Travel Size - Chocolate, 1ct

    1.Orgain Organic Vegan 21g Protein Powder Packets, Travel Size - Chocolate, 1ct

    $1.79$2.99
    Cals
    180
    Protein
    21g
    Carbs
    22g
    Fat
    2g
    Iron
    5mg

    per 1 packet (47g)

    On saleAisle: Aisle 2Also at 399 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is estimated at 5mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).

    • Iron 5mg
  2. Organic Hulled Hemp Seed, 12 Ounce

    2.Organic Hulled Hemp Seed, 12 Ounce

    $7.39$12.29
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Iron
    3.8mg

    per 3 tbsp (30g)

    On saleAisle: Aisle 2Also at 500 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 3.8mg per serving, exceeding 20% DV (3.6mg).

    • Iron 3.8mg
  3. Organic Bar Mixed Berry Cookie, 2.2 Ounce

    3.Organic Bar Mixed Berry Cookie, 2.2 Ounce

    $2.31$2.99
    Cals
    280
    Protein
    6g
    Carbs
    30g
    Fat
    17g
    Iron
    5mg

    per 1 bar (62g)

    On saleAisle: Aisle 8Also at 209 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 5mg per serving, which is 28% of the Daily Value, exceeding the 20% threshold for 'high in'.

    • Iron 5mg (28% DV)
  4. Banza 23g Protein Chickpea Penne, 8 oz

    4.Banza 23g Protein Chickpea Penne, 8 oz

    $3.32$4.29
    Cals
    340
    Protein
    23g
    Carbs
    56g
    Fat
    5g
    Iron
    5.3mg

    per 3.5 oz (99g)

    On saleProtein for the money · 15.9 g per $Aisle: Aisle 5Also at 416 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.

    • Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)

See all 304 foods high in iron at Whole Foods Market Yale

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.