1,908 Cholesterol-friendly foods in stock at Whole Foods Market Yale (Tulsa, OK)
1,908 cholesterol-friendly foods were in stock at this Whole Foods Market on Sep 15, 2026, out of 11,671 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 1,908
1.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$3.59$5.99- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
- Sat fat
- 1g
- Fiber
- 6g
per 2 tbsp (26g)
On saleAisle: Aisle 2Also at 424 of 508 Whole Foods Market storesOn sale here at $3.59. Regular price $5.99 at Whole Foods Market Tulsa (5.8 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 1g per serving
- cholesterol: 0mg per serving
2.Organic Hulled Hemp Seed, 12 Ounce
$7.39$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
- Fiber
- 1g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 481 of 508 Whole Foods Market storesOn sale here at $7.39. Regular price $12.29 at Whole Foods Market Tulsa (5.8 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 1.5g per serving
- cholesterol: 0mg per serving
3.Wildbrine Organic Dill & Garlic Sauerkraut 18 oz Jar
$6.96$9.49- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: MeatAlso at 163 of 508 Whole Foods Market storesOn sale here at $6.96. Regular price $9.49 at Whole Foods Market Tulsa (5.8 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.RXBAR Strawberry Bar, 1.8 OZ
$2.22$2.99- Cals
- 190
- Protein
- 12g
- Carbs
- 24g
- Fat
- 7g
- Sat fat
- 1g
- Fiber
- 6g
per 1 bar (52g)
On saleAisle: Aisle 4Also at 409 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 1g per serving
- cholesterol: 4.99mg per serving
5.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$5.19$6.99- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 5Also at 465 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
6.Maya Kaimal Toasted Garlic Fried Rice, 8.5 OZ
$3.76$4.99- Cals
- 210
- Protein
- 4g
- Carbs
- 37g
- Fat
- 5g
- Sat fat
- 1g
- Fiber
- 2g
per 1 container (241g)
On saleAisle: Aisle 5Also at 452 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 1g per serving
- cholesterol: 0mg per serving
7.Pacha Buckwheat Bread - Certified Organic, Gluten-Free, Vegan, Sourdough - 22 OZ
$8.32$10.99- Cals
- 73
- Protein
- 2.8g
- Carbs
- 15.3g
- Fat
- 0.7g
- Sat fat
- 0.2g
- Fiber
- 2.1g
per 1 slice (41.6g)
On saleAisle: Aisle 7Also at 357 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.2g per serving
- cholesterol: 0mg per serving
8.Pacha Organic Multiseed Buckwheat Sourdough, 22 OZ
$8.32$10.99- Cals
- 103
- Protein
- 4g
- Carbs
- 14.4g
- Fat
- 3.7g
- Sat fat
- 0.6g
- Fiber
- 2.7g
per 1 slice (41.6g)
On saleAisle: Aisle 7Also at 430 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.6g per serving
- cholesterol: 0mg per serving
9.Actual Veggies Black Bean Burger Veggie Burger, 12 Oz
$6.39$8.39- Cals
- 120
- Protein
- 6g
- Carbs
- 21g
- Fat
- 1.5g
- Sat fat
- 0g
- Fiber
- 6g
per 1 burger (85g)
On saleAisle: Aisle 7Also at 461 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Actual Veggies Super Greens Veggie Burger, 12 Oz
$6.39$8.39- Cals
- 120
- Protein
- 6g
- Carbs
- 20g
- Fat
- 2.5g
- Sat fat
- 0g
- Fiber
- 6g
per 1 burger (85g)
On saleAisle: Aisle 7Also at 460 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 1,908 cholesterol-friendly foods at Whole Foods Market Yale
1,898 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.