3,673 Gout-friendly foods in stock at Whole Foods Market Oklahoma City (Oklahoma City, OK)
3,673 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,799 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,673

1.Blue Stripes Whole Cacao Granola - Gluten Free Dark Chocolate Granola for Cereal, Oatmeal, Yogurt, 4g Protein Per Serving, Source of Fiber, Vegan, Low Sugar - Hazelnut Butter, 7 oz
$3.49$6.99- Cals
- 160
- Protein
- 4g
- Carbs
- 13g
- Fat
- 11g
- Fiber
- 3g
per 1/4 cup (31g)
On saleAisle: Aisle 10Also at 370 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 4g per serving

2.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 2Also at 364 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

3.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 2Also at 438 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

4.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 2Also at 348 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,673 gout-friendly foods at Whole Foods Market Oklahoma City
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.