3,768 Weight-loss friendly foods in stock at Whole Foods Market Rocky River (Rocky River, OH)
3,768 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,776 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,768
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 419 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 40 kcal per serving
- protein: 1g per serving
- dietary fiber: 0.99g per serving
2.Saint Spritz Sicily Basil Limonata Spritz 4pk Cans, 355 ML
$12.99$19.99- Cals
- 150
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 12 fl. oz.
On saleAisle: Aisle 12Also at 216 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Aisle 11Also at 438 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 100 kcal per serving
- protein: 11g per serving
- dietary fiber: unknown
4.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$4.33$6.19- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Fiber
- 3g
per 1 cup (84g)
On saleAisle: Aisle 10Also at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 130 kcal per serving
- protein: 2g per serving
- dietary fiber: 3g per serving
5.Impossible, Frozen Chicken Nuggets Spicy Plant Based, 13.5 Ounce
$6.29$8.99- Cals
- 230
- Protein
- 12g
- Carbs
- 22g
- Fat
- 10g
- Fiber
- 3g
per 5 pieces (95g)
On saleAisle: Aisle 10Also at 471 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 230 kcal per serving
- protein: 12g per serving
- dietary fiber: 3g per serving
6.Impossible, Frozen Chicken Nuggets Plant Based, 12.1 Ounce
$6.29$8.99- Cals
- 190
- Protein
- 10g
- Carbs
- 17g
- Fat
- 9g
- Fiber
- 3g
per 4 nuggets (78g)
On saleAisle: Aisle 10Also at 436 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 190 kcal per serving
- protein: 10g per serving
- dietary fiber: 3g per serving
7.Impossible, Steak Bites Plant Based, 10 Ounce
$6.29$8.99- Cals
- 170
- Protein
- 21g
- Carbs
- 6g
- Fat
- 7g
- Fiber
- 3g
per 3 ounce
On saleAisle: Aisle 10Also at 397 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 170 kcal per serving
- protein: 21g per serving
- dietary fiber: 3g per serving
8.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 52 kcal per serving
- protein: 0.54g per serving
- dietary fiber: 0.68g per serving
9.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 34 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
10.Three Trees Organic Milk Tea, Oolong, Almond Milk & Oat Milk, Dairy Free, Plant Based, Vegan, No Oils, No Gums (10 FL OZ)
$3.59$4.99- Cals
- 140
- Protein
- 3g
- Carbs
- 20g
- Fat
- 5g
per 1 bottle (10 fl oz)
On saleAisle: Aisle 11Also at 377 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 140 kcal per serving
- protein: 3g per serving
- dietary fiber: unknown
See all 3,768 weight-loss-friendly foods at Whole Foods Market Rocky River
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.