3,004 Gout-friendly foods in stock at Whole Foods Market Rocky River (Rocky River, OH)
3,004 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,776 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,004
1.Saint Spritz Sicily Basil Limonata Spritz 4pk Cans, 355 ML
$12.99$19.99- Cals
- 150
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 12 fl. oz.
On saleAisle: Aisle 12Also at 216 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce
$0.79$1.19- Cals
- 42
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 1 bar (8g)
On saleAisle: Specialty Cheese and FoodsAlso at 396 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 3g per serving
3.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Aisle 11Also at 438 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
4.High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 6g
- Fat
- 3.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 11Also at 434 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
5.Organic Valley Organic Fiesta American Cheese Bar, 11 OZ
$6.99$9.99- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
per 1 ounce
On saleAisle: Specialty Cheese and FoodsAlso at 330 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 6Also at 455 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 6Also at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.58$8.99- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 428 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.HUMM KOMBUCHA Organic Pineapple Turmeric Probiome Kombucha, 16 FZ
$3.33$4.49- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
per 16 fl oz (473ml)
On saleAisle: Aisle 11Also at 444 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,004 gout-friendly foods at Whole Foods Market Rocky River
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.