2,827 Weight-loss friendly foods in stock at Whole Foods Market Mason (Mason, OH)
2,827 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 30, 2026, out of 9,157 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 2,827

1.ZICO Pineapple & Mango Coconut Water, 33.8 oz
$3.98$5.99- Cals
- 60
- Protein
- 0g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz
On saleAisle: Aisle 3Also at 481 of 523 Whole Foods Market storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving

2.Annie's Organic Cheddar Cheesy Smiles, Baked Corn Puffs, Gluten Free, 4 oz | Baked Not Fried, Gluten-Free, 8g Whole Grain Per Serving, USDA Organic and Non-GMO
$3.98$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 17g
- Fat
- 10g
- Fiber
- 1g
per 1 3/4 cup (30g)
On saleAisle: Aisle 3Also at 491 of 523 Whole Foods Market storesWhy it's weight-loss friendly
High volume — 38 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 160 kcal per serving
- protein: 2g per serving
- serving mass: 30g per serving
- serving volume: 420 mL per serving

3.FIJI Natural Artesian Water 6 pk Bottles, 16.9 oz
$5.99$8.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 16.9 fl oz (500 mL)
On saleAisle: Aisle 3Also at 477 of 523 Whole Foods Market storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving

4.Impossible, Steak Bites Plant Based, 10 Ounce
$6.29$8.99- Cals
- 170
- Protein
- 21g
- Carbs
- 6g
- Fat
- 7g
- Fiber
- 3g
per 3 ounce
On saleAisle: Aisle 6Also at 409 of 523 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 170 kcal per serving
- protein: 21g per serving
- dietary fiber: 3g per serving
See all 2,827 weight-loss-friendly foods at Whole Foods Market Mason
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.