60 High in zinc foods in stock at Whole Foods Market Mason (Mason, OH)
60 foods high in zinc were in stock at this Whole Foods Market on Aug 30, 2026, out of 9,157 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 60

1.Impossible Spicy Chicken Nuggets, 13.50 oz
$6.29$8.99- Cals
- 230
- Protein
- 12g
- Carbs
- 22g
- Fat
- 10g
- Zinc
- 3.8mg
per 5 pieces (95g)
On saleAisle: Aisle 6Also at 488 of 523 Whole Foods Market storesWhy it's high in zinc
Contains 3.8mg zinc per serving (34% DV).
- Zinc 3.8mg (34% DV)

2.Impossible, Burger Patties Grilled, 21.6 Ounce
$11.19$15.99- Cals
- 200
- Protein
- 17g
- Carbs
- 8g
- Fat
- 12g
- Zinc
- 3.6mg
per 1 patty (102g)
On saleAisle: Aisle 6Also at 473 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 3.6mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.6mg per serving

3.Garden of Life Meal Replacement Shakes, Raw Organic, Vanilla Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 14 Servings
$30.39$37.99- Cals
- 150
- Protein
- 20g
- Carbs
- 13g
- Fat
- 2g
- Zinc
- 2.5mg
per 1 scoop (about 37.5g)
On saleAisle: Aisle 12Also at 380 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.47mg per serving, which is 23% of Daily Value, exceeding the 20% threshold.
- Zinc: 2.5mg per 38g serving (23% DV)

4.Niman Ranch Sausage Bratwurst Pork, 12 Ounce
$6.24$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Zinc
- 2.8mg
per 1 link (84g)
On saleAisle: Aisle 1Also at 464 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.77mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.77mg per serving

5.Beef Chuck Stew Meat
$9.99- Cals
- 109
- Protein
- 18g
- Carbs
- 0.1g
- Fat
- 4g
- Zinc
- 5mg
per 3 oz (85g)
Aisle: MeatAlso at 422 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 5mg per 3 oz serving, exceeding the FDA 'high in' threshold of 2.2mg.
- Zinc: 5mg (42% DV)

6.Organic Hulled Hemp Seed, 12 Ounce
$14.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
Aisle: Aisle 12Also at 500 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 3mg per serving, exceeding 20% DV (2.2mg).
- Zinc 3mg

7.Traditional Medicinals Organic Golden Ginger Caffeine Free Herbal Tea, 16 ct
$5.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag
Aisle: Aisle 5Also at 490 of 523 Whole Foods Market stores
8.Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ
$2.59- Cals
- 42.6
- Protein
- 0g
- Carbs
- 2.8g
- Fat
- 2.8g
- Zinc
- 51.1mg
per 1 piece (0.25 oz / 7g)
Aisle: Aisle 11Also at 416 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 51mg per serving, exceeding 20% DV (2.2mg).
- Zinc 36mg per 5g serving

9.ThinkThin, Brownie Diet Bar, 2.1 Oz
$2.29- Cals
- 230
- Protein
- 20g
- Carbs
- 25g
- Fat
- 8g
- Zinc
- 4.4mg
per 1 bar (60g)
Aisle: Aisle 2Also at 481 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 4.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4.4mg per serving

10.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$16.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
Aisle: Aisle 12Also at 441 of 523 Whole Foods Market storesWhy it's high in zinc
Excellent source of zinc per product description.
- Excellent source of Zinc per Walmart description
See all 60 foods high in zinc at Whole Foods Market Mason
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.