2,728 Gout-friendly foods in stock at Whole Foods Market Mason (Mason, OH)
2,728 gout-friendly foods were in stock at this Whole Foods Market on Aug 30, 2026, out of 9,156 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,728
1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 140
- Protein
- 5g
- Carbs
- 9g
- Fat
- 11g
- Fiber
- 6g
per 7 crackers (28g)
On saleAisle: Aisle 4Also at 432 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.89 at Whole Foods Market Kenwood (7.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Annie's Organic Cheddar Cheesy Smiles, Baked Corn Puffs, Gluten Free, 4 oz | Baked Not Fried, Gluten-Free, 8g Whole Grain Per Serving, USDA Organic and Non-GMO
$3.98$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 17g
- Fat
- 10g
- Fiber
- 1g
per 1 3/4 cup (30g)
On saleAisle: Aisle 3Also at 469 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $5.99 at Whole Foods Market Kenwood (7.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Sauz | Cracked Pepper and Parmesan (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 120
- Protein
- 3g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (118g)
On saleAisle: Aisle 4Also at 434 of 508 Whole Foods Market storesOn sale here at $6.98. Regular price $9.99 at Whole Foods Market Kenwood (7.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Absolutely Gluten Free Crackers, Original 4.4-Ounce
$3.98$5.69- Cals
- 70
- Protein
- 0g
- Carbs
- 12g
- Fat
- 2g
- Fiber
- 0g
per 9 pieces (14g)
On saleAisle: Aisle 4Also at 462 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
per 2 tbsp (30g)
On saleAisle: Aisle 2Also at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Once Again Organic Crunchy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Chunky, Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
per 2 Tbsp (30g)
On saleAisle: Aisle 2Also at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.St. Dalfour Strawberry Fruit Spread - 10oz - 100% from Fruit, No Artificial Ingredients, Non-GMO, No Cane Sugars, All Natural, Made in France
$4.98$6.99- Cals
- 40
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 2Also at 487 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
8.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 4Also at 455 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 4Also at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Once Again Organic Sunflower Butter, Unsweetened, No Salt & No Sugar Added - Creamy Sunflower Seed Butter, Dairy and Nut Free Spread - Vegan, Non-GMO, Gluten Free (16 oz Glass Jar)
$7.98$10.99- Cals
- 210
- Protein
- 5g
- Carbs
- 4g
- Fat
- 19g
- Fiber
- 3g
per 2 Tbsp (30g) tbsp
On saleAisle: Aisle 2Also at 469 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,728 gout-friendly foods at Whole Foods Market Mason
2,718 more, with live stock, aisle and price when available.
More at Whole Foods Market Mason
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.