238 High in iron foods in stock at Whole Foods Market Cincinnati (Cincinnati, OH)
238 foods high in iron were in stock at this Whole Foods Market on Sep 16, 2026, out of 9,444 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 238
1.Foodies Vegan Pumfu - Original, 8 oz
$4.99$6.49- Cals
- 320
- Protein
- 17g
- Carbs
- 6g
- Fat
- 28g
- Iron
- 5.3mg
per 4 oz (113g)
On saleAisle: Aisle 7Also at 140 of 523 Whole Foods Market storesWhy it's high in iron
5.3mg iron per serving (30% DV).
- Iron 5.3mg
2.Banza 23g Protein Chickpea Penne, 8 oz
$3.09$3.99- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 17.1 g per $Aisle: Aisle 6Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
3.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.09$3.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 6Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
4.Banza 23g Protein Chickpea Shells, 8 oz
$3.09$3.99- Cals
- 340
- Protein
- 23g
- Carbs
- 57g
- Fat
- 6g
- Iron
- 7mg
per 3.5 oz (99g)
On saleProtein for the money · 17.1 g per $Aisle: Aisle 6Also at 485 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 4mg per 2 oz (scaled to 7mg per 99g)
5.Grass-Fed Beef Jerky, Peppered, Natural Smoke Flavor, 8 Ounce
$13.29- Cals
- 80
- Protein
- 11g
- Carbs
- 8g
- Fat
- 0.5g
- Iron
- 6mg
per 1 OZ (28G)
Aisle: Aisle 2Also at 324 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 6mg per serving, which is at least 20% of the Daily Value (3.6mg threshold).
- Iron 6mg
6.365 by Whole Foods Market Cooked Mussel Meat, 16 OZ
$5.49- Cals
- 120
- Protein
- 19g
- Carbs
- 5g
- Fat
- 1.5g
- Iron
- 4mg
per 4 oz (113g)
Aisle: SeafoodAlso at 410 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving (50% DV), exceeding the FDA 'high in' threshold of 3.6mg per serving.
- Iron 4mg (50% DV)
7.Cocobear Organic Thai Coconuts with Bamboo Drinking Straws
$9.99- Cals
- 260
- Protein
- 3g
- Carbs
- 37g
- Fat
- 11g
- Iron
- 10mg
per Serving size 375.00
Aisle: Aisle 1Also at 426 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 10 mg per serving, exceeding the FDA 'high in' threshold of 3.6 mg.
- Iron 10 mg
8.APPLEGATE ORGANICS Herb Turkey Breast, 6oz | No Antibiotics Ever, sandwhich sliced deli
$8.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
per 2 oz. (56g)
Aisle: Specialty Cheese and FoodsAlso at 317 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.
- Iron: 4mg per serving (HEB data)
9.Whole Foods Market, Grilled Chicken Parmesan Meal, 12 Ounce
$9.99- Cals
- 410
- Protein
- 29g
- Carbs
- 60g
- Fat
- 8g
- Iron
- 4mg
per 1 container (340g)
Aisle: Aisle 8Also at 400 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, exceeding 20% DV (3.6mg).
- Iron: 4mg per serving
10.Whole Foods Market Kitchens Classic Beef Chili, 24 OZ
$9.49- Cals
- 300
- Protein
- 20g
- Carbs
- 25g
- Fat
- 17g
- Iron
- 4.6mg
per 1 cup (255g)
Aisle: Aisle 8Also at 449 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 4.6mg, which is 25% of the Daily Value, meeting the FDA threshold for 'high in' (≥20% DV).
- Iron 4.6mg (25% DV) per serving
See all 238 foods high in iron at Whole Foods Market Cincinnati
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.