241 High in iron foods in stock at Whole Foods Market White Plains (White Plains, NY)
241 foods high in iron were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,020 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 241
1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$4.59- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 7Also at 236 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving
2.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$3.71$4.79- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
On saleAisle: Aisle 10Also at 478 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)
3.Banza 23g Protein Chickpea Penne, 8 oz
$3.25$4.19- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 16.3 g per $Aisle: Aisle 10Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
4.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.25$4.19- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 10Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
5.365 by Whole Foods Market Cooked Mussel Meat, 16 OZ
$5.69- Cals
- 120
- Protein
- 19g
- Carbs
- 5g
- Fat
- 1.5g
- Iron
- 4mg
per 4 oz (113g)
Aisle: Aisle 8Also at 410 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving (50% DV), exceeding the FDA 'high in' threshold of 3.6mg per serving.
- Iron 4mg (50% DV)
6.365 by Whole Foods Market Organic Cumin Seed, 1.66 Ounce
$3.99- Cals
- 22
- Protein
- 1g
- Carbs
- 3g
- Fat
- 1g
- Iron
- 4mg
per 1 tablespoon (6g)
Aisle: Aisle 9Also at 465 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is above the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 4mg
- Iron 22% DV
7.Chicken Offal Liver Organic, 18 oz
$6.99- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Iron
- 13mg
per 4 oz (112g)
Aisle: Aisle 8Also at 204 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 13mg per serving (158% DV), exceeding the FDA high threshold of 20% DV (3.6mg).
- Iron 13mg
- 158% Daily Value
8.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
- Iron
- 3.6mg
per 1 steak (224g)
Aisle: Aisle 8Also at 454 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- iron: 3.6mg per serving
9.Organic Hulled Hemp Seed, 12 Ounce
$14.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
Aisle: Aisle 2Also at 500 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.8mg per serving, exceeding 20% DV (3.6mg).
- Iron 3.8mg
10.Venison Ground Liver Heart Frozen Grass Fed, 14 Ounce
$15.49- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Iron
- 6mg
per 4oz (112g)
Aisle: MeatAlso at 431 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 6mg per serving, exceeding 20% DV (3.6mg).
- Iron 6mg
See all 241 foods high in iron at Whole Foods Market White Plains
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.