1,015 Immune-supportive foods in stock at Whole Foods Market Rochester (Rochester, NY)
1,015 immune-supportive foods were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,353 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,015
1.Organic Red Grapefruit
$1.29$2.89- Cals
- 50
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Vitamin C
- 47mg
- Zinc
- 0mg
per about 0.5 count (123 g)
On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market storesWhy it's immune-supportive
- vitamin C: 47mg per serving
- vitamin D: unknown
- zinc: 0mg per serving
2.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.54$6.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Vitamin C
- 18mg
- Vitamin D
- 0mcg
per 1/2 cup (125g)
On saleAisle: Aisle 6Also at 380 of 508 Whole Foods Market storesWhy it's immune-supportive
- vitamin C: 18mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
3.Uncle Matts Organic No Sugar Added Superfruit Punch, 52 FZ
$5.99$8.49- Cals
- 45
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Vitamin C
- 90mg
per 8 fl oz (240ml)
On saleAisle: DairyAlso at 407 of 508 Whole Foods Market storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: unknown
- zinc: unknown
4.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$11.49- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
per 1 bun (61.4g)
On saleAisle: Aisle 10Also at 335 of 508 Whole Foods Market storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: unknown
5.Culture Pop Soda, Soda Wild Berries, 12 Fl Oz
$1.66$2.29- Cals
- 39
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 11Also at 468 of 508 Whole Foods Market storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: unknown
6.Culture Pop Soda Ginger Lemon & Turmeric Probiotic Soda, 12 FZ
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 11Also at 463 of 508 Whole Foods Market storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: unknown
7.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.21$8.49- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Vitamin C
- 12mg
- Vitamin D
- 0mcg
per 2 tbsp (30g)
On saleAisle: DairyAlso at 428 of 508 Whole Foods Market storesWhy it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
8.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
- Vitamin C
- 24mg
- Vitamin D
- 0mcg
per 1 tomato
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's immune-supportive
- vitamin C: 24mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
9.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Vitamin C
- 26mg
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's immune-supportive
- vitamin C: 26mg per serving
- vitamin D: unknown
- zinc: unknown
10.That's it. Apple + Mango 100% Natural Real Fruit Bar, Best High Fiber Vegan, Gluten Free Healthy Snack, Paleo for Children & Adults, Non GMO No Sugar Added, 12 Count (Pack of 1)
$11.89$15.99- Cals
- 100
- Protein
- 0g
- Carbs
- 27g
- Fat
- 0g
- Vitamin C
- 15mg
per 1 bar (35g)
On saleAisle: Aisle 8Also at 264 of 508 Whole Foods Market storesWhy it's immune-supportive
- vitamin C: 15mg per serving
- vitamin D: unknown
- zinc: unknown
See all 1,015 immune-supportive foods at Whole Foods Market Rochester
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.