145 High in vitamin B12 foods in stock at Whole Foods Market Rochester (Rochester, NY)
145 foods high in vitamin B12 were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,353 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 145
1.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Vitamin B12
- 0.8mcg
per 4 nuggets (76g)
On saleAisle: Aisle 10Also at 335 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Nutrition facts show 0.8mcg vitamin B12 per 76g serving, which is 33% of the Daily Value, above the 20% DV 'high' threshold.
- Vitamin B-12 0.8mcg
- 33%
2.Oatly Original Oat Milk, 64 oz | Plant-Based Made from Oats, Milk Alternative, Vegan, Non-GMO, Gluten Free, Kosher
$4.49$5.79- Cals
- 140
- Protein
- 3g
- Carbs
- 16g
- Fat
- 7g
- Vitamin B12
- 1.1mcg
per 8 oz
On saleAisle: DairyAlso at 478 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 1.13mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.13mcg per serving
3.OATLY Vanilla Oatmilk, 64 FZ | Plant-Based Made from Oats, Milk Alternative, Vegan, Non-GMO, Gluten Free, Kosher
$4.49$5.79- Cals
- 140
- Protein
- 3g
- Carbs
- 16g
- Fat
- 7g
- Vitamin B12
- 1.2mcg
per 1 cup (240ml)
On saleAisle: DairyAlso at 454 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 1.2mcg per serving, exceeding the FDA 'high in' threshold of 0.48mcg (20% DV).
- vitamin B12: 1.2mcg per serving
4.Gimme Seaweed Organic Premium Roasted Seaweed Snack Chili Lime, .17oz, 6 CT | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$5.56$6.99- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Vitamin B12
- 3.5mcg
per 1 package (5g)
On saleAisle: Aisle 4Also at 474 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 3.5mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 3.5mcg per serving
5.Violife Mature Cheddar Style Slices, 7.05 OZ
$4.82$5.79- Cals
- 60
- Protein
- 0g
- Carbs
- 4g
- Fat
- 4.5g
- Vitamin B12
- 0.5mcg
per 1 slice (20g)
On saleAisle: DairyAlso at 472 of 508 Whole Foods Market storesWhy it's high in vitamin b12
One slice provides 0.5mcg vitamin B12, which is 20% of the daily value.
- Vitamin B12 0.5mcg
- 20% Daily Value
6.True Story Foods Pepperoni Sliced, 4 Ounce
$5.41$6.49- Cals
- 138
- Protein
- 6.5g
- Carbs
- 0g
- Fat
- 12.3g
- Vitamin B12
- 0.5mcg
per 1 oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 428 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 0.5mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 0.5mcg per serving
7.Cheese Plant Based Paremesan Shaved, 5.29 Ounce
$4.16$4.99- Cals
- 80
- Protein
- 1g
- Carbs
- 9g
- Fat
- 5g
- Vitamin B12
- 0.7mcg
per 1/4 cup (28g)
On saleAisle: DairyAlso at 457 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 0.7mcg per serving, which is 30% DV, exceeding 20% DV threshold.
- Vitamin B12 0.7μg, 30% DV
8.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$3.39$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin B12
- 12mcg
per 2 tbsp (30ml)
On saleAisle: Aisle 3Also at 425 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Serving provides 12 mcg vitamin B12, which is 500% of the Daily Value (20% DV threshold is 0.48 mcg).
- MyNetDiary: Vitamin B-12 12mcg (500% DV).
9.Nuun Fresh Lime Energy Hydration, 10 CT
$6.11$7.19- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin B12
- 5mcg
per 1 tablet (5g)
On saleAisle: Aisle 2Also at 284 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 5mcg per serving, exceeding the FDA 'high in' threshold of 0.48mcg (20% DV).
- Vitamin B-12 5mcg
10.Fishwife Mussels in Basil Pesto (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 210
- Protein
- 18g
- Carbs
- 3g
- Fat
- 14g
- Vitamin B12
- 14mcg
per 1 can (119g)
On saleAisle: Aisle 5Also at 450 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Mussels are very high in vitamin B12; a serving provides approximately 14mcg, well above the 0.48mcg threshold.
- Vitamin B12: 14mcg per serving
See all 145 foods high in vitamin B12 at Whole Foods Market Rochester
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.