1,352 Reflux-friendly foods in stock at Whole Foods Market Upper West Side (New York, NY)
1,352 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,135 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,352
1.Let's Do Organic Cornstarch - Corn Starch for Cooking, Corn Starch Organic, Corn Starch Powder, Non GMO Corn Starch Gluten Free - 6 Ounce (Pack of 1)
$2.50$3.99- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
- Sat fat
- 0g
per 1 Tbsp (8g)
On saleAisle: Aisle 11Also at 117 of 508 Whole Foods Market storesOn sale here at $2.50. Regular price $3.99 at Whole Foods Market Columbus Circle (2 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
2.House Foods Shirataki Tofu Noodles, 8 OZ
$1.99$2.99- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Sat fat
- 0g
per 1 package (226 g)
On saleAisle: DairyAlso at 130 of 508 Whole Foods Market storesOn sale here at $1.99. Regular price $2.99 at Whole Foods Market Bryant Park (2.9 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 30mg per serving
3.Severino, Pasta Strozzapreti Squid Ink, 16 Ounce
$3.99$5.49- Cals
- 150
- Protein
- 5g
- Carbs
- 30g
- Fat
- 0g
- Sat fat
- 0g
per 1/2 cup (56g)
On saleAisle: Aisle 9Also at 132 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.49 at Whole Foods Market Upper East Side (1.2 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 20mg per serving
4.Crackers Olive Oil And Sea Salt Bruschetta, 4.23 Ounce
$3.19$4.19- Cals
- 70
- Protein
- 2g
- Carbs
- 10g
- Fat
- 2g
- Sat fat
- 0g
per 5 pieces (15g)
On saleAisle: Specialty Cheese and FoodsAlso at 424 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 130mg per serving
5.De Cecco Farfalle No. 93 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0.2g
per 1 cup (56g)
On saleAisle: Aisle 9Also at 475 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
6.De Cecco Acini Di Pepe No. 78 Pasta, 16 Oz, Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/4 cup (56g) dry
On saleAisle: Aisle 9Also at 490 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
7.De Cecco Pasta Mezzi Rigatoni, 16 OZ
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleAisle: Aisle 9Also at 465 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
8.De Cecco Pasta Large Elbow Pasta, 16 OZ
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 cup (56g) dry
On saleAisle: Aisle 9Also at 472 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
9.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 cup (56g)
On saleAisle: Aisle 9Also at 480 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
10.De Cecco Angel Hair No. 9 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz. (56g 1/8 box)
On saleAisle: Aisle 9Also at 481 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
See all 1,352 reflux-friendly foods at Whole Foods Market Upper West Side
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.