2,971 Gout-friendly foods in stock at Whole Foods Market Upper West Side (New York, NY)
2,971 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,135 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,971
1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 140
- Protein
- 5g
- Carbs
- 9g
- Fat
- 11g
- Fiber
- 6g
per 7 crackers (28g)
On saleAisle: Aisle 8Also at 432 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.99 at Whole Foods Market Upper East Side (1.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs
$3.98$6.49- Cals
- 160
- Protein
- 6g
- Carbs
- 10g
- Fat
- 12g
- Fiber
- 9g
per 8 crackers (30g)
On saleAisle: Aisle 8Also at 462 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $7.39 at Whole Foods Market Upper East Side (1.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.79- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesOn sale here at $1.11. Regular price $1.79 at Whole Foods Market Columbus Circle (2 mi away).
Why it's gout-friendly
- added sugars: 5g per serving
4.Let's Do Organic Cornstarch - Corn Starch for Cooking, Corn Starch Organic, Corn Starch Powder, Non GMO Corn Starch Gluten Free - 6 Ounce (Pack of 1)
$2.50$3.99- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 0g
per 1 Tbsp (8g)
On saleAisle: Aisle 11Also at 117 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 4Also at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
6.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Aisle 4Also at 438 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
7.High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 6g
- Fat
- 3.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 4Also at 434 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
8.Sauz | Cracked Pepper and Parmesan (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 120
- Protein
- 3g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (118g)
On saleAisle: Aisle 9Also at 434 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Amy's Frozen Meals, Beans & Rice Burrito, Vegan & Gluten Free, 5.5 oz
$3.49$4.99- Cals
- 300
- Protein
- 8g
- Carbs
- 50g
- Fat
- 8g
- Fiber
- 5g
per 1 package (156g)
On saleAisle: FrozenAlso at 471 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
10.Amy's Frozen Meals, Cheddar Cheese Burrito with Beans and Rice, 5.5 oz | Gluten Free
$3.49$4.99- Cals
- 280
- Protein
- 9g
- Carbs
- 40g
- Fat
- 9g
- Fiber
- 5g
per 156g
On saleAisle: FrozenAlso at 467 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
See all 2,971 gout-friendly foods at Whole Foods Market Upper West Side
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.