3,675 Weight-loss friendly foods in stock at Whole Foods Market Upper East Side (New York, NY)
3,675 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,057 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,675
1.Earths Best Organic Pear Butternut Squash Baby Food Puree, 3.5 Oz
$0.89$1.79- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 13Also at 157 of 508 Whole Foods Market storesOn sale here at $0.89. Regular price $1.79 at Whole Foods Market Columbus Circle (1.8 mi away).
Why it's weight-loss friendly
- calories: 60 kcal per serving
- protein: 0.99g per serving
- dietary fiber: 2g per serving
2.Whole Foods Market Sauce Alfredo, 8 Ounce
$4.09$6.29- Cals
- 140
- Protein
- 4g
- Carbs
- 2g
- Fat
- 12g
- Fiber
- 0g
per 1/4 cup (57g)
On saleAisle: Specialty Cheese and FoodsAlso at 472 of 508 Whole Foods Market storesOn sale here at $4.09. Regular price $6.79 at Whole Foods Market Upper West Side (1.2 mi away).
Why it's weight-loss friendly
- calories: 140 kcal per serving
- protein: 4g per serving
- dietary fiber: 0g per serving
3.Coffee Cold Brew Mexican Organic, 10 Fl Oz
$3.32$4.99- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 1g
per 1 bottle (296 ml)
On saleAisle: Prepared FoodsAlso at 450 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.99 at Whole Foods Market Columbus Circle (1.8 mi away).
Why it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
4.Chameleon Cold Brew Organic Ready-To-Drink Coffee, Black, 10 oz
$3.32$4.99- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Prepared FoodsAlso at 371 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.Stumptown, Cold Brew Coffee, 10.5 Fl Oz
$3.99$5.99- Cals
- 5
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (10.5 fl oz)
On saleAisle: Prepared FoodsAlso at 461 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 5 kcal per serving
- protein: 1g per serving
- dietary fiber: unknown
6.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Prepared FoodsAlso at 438 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 100 kcal per serving
- protein: 11g per serving
- dietary fiber: unknown
7.Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 12g per serving
- dietary fiber: 1g per serving
8.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$4.89$6.99- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Fiber
- 3g
per 1 cup (84g)
On saleAisle: FrozenAlso at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 130 kcal per serving
- protein: 2g per serving
- dietary fiber: 3g per serving
9.Alexia Foods Roasted Garlic And Black Pepper Potato Puffs, 19 OZ
$5.94$8.49- Cals
- 150
- Protein
- 1g
- Carbs
- 15g
- Fat
- 10g
- Fiber
- 1g
per 3 oz (84g/14 pieces)
On saleAisle: FrozenAlso at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
10.Stumptown Roasters Cold Brew Coffee Nitro Can, 10.3 oz
$4.29$5.99- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 can (10.3 fl oz)
On saleAisle: Prepared FoodsAlso at 459 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 15 kcal per serving
- protein: 1g per serving
- dietary fiber: 0g per serving
See all 3,675 weight-loss-friendly foods at Whole Foods Market Upper East Side
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.