961 Gut-friendly foods in stock at Whole Foods Market Upper East Side (New York, NY)
961 gut-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,057 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 4 of 961

1.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 2 oz (56g) dry
On saleAisle: Aisle 3Also at 414 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 4g per serving

2.Banza Brown Rice Penne, 10 oz
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 2 oz (56g) dry
On saleAisle: Aisle 3Also at 430 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 4g per serving

3.Chobani Low-Fat A Hint of Madagascar Vanilla & Cinnamon Greek Yogurt, 5.3 oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 0g
per 1 container (150g)
On saleAisle: DairyAlso at 494 of 523 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving

4.Organic Whole Coconut Smoothie, 10 Fl Oz Bottle
$3.89$5.19- Cals
- 110
- Protein
- 1g
- Carbs
- 21g
- Fat
- 3g
- Fiber
- 3g
per 1 bottle
On saleAisle: Prepared FoodsAlso at 463 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 3g per serving
See all 961 gut-friendly foods at Whole Foods Market Upper East Side
957 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.