201 High in iron foods in stock at Whole Foods Market Manhattan West (New York, NY)
201 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,647 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 201

1.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.89$16.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 8Also at 469 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)

2.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.79$6.39- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 8Also at 484 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving

3.Evergreen Thick & Fluffy Blueberry Waffles, 6 ct
$5.09$6.79- Cals
- 160
- Protein
- 2g
- Carbs
- 25g
- Fat
- 6g
- Iron
- 3.6mg
per 1 Waffle (55 g)
On saleAisle: Aisle 9Also at 480 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving (20% DV).
- Iron 3.6mg 20%

4.REBBL 20g Protein Shake - Strawberries & Creme, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 15g
- Fat
- 10g
- Iron
- 5.3mg
per 1 bottle (355ml)
On saleAisle: Prepared FoodsAlso at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5.3mg per serving, which is 30% of the Daily Value, exceeding the 20% threshold.
- Iron 5.3mg 30%

5.Chicken Offal Liver Organic, 18 oz
$6.99- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Iron
- 13mg
per 4 oz (112g)
Aisle: Aisle 7Also at 204 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 13mg per serving (158% DV), exceeding the FDA high threshold of 20% DV (3.6mg).
- Iron 13mg
- 158% Daily Value

6.WHOLE FOODS MARKET Organic Spaghetti Chickpea Pasta, 8 OZ
$3.49- Cals
- 190
- Protein
- 14g
- Carbs
- 31g
- Fat
- 3.5g
- Iron
- 5.3mg
per 2 oz (56g) about 1/4 box
Protein for the money · 16 g per $Aisle: Aisle 14Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
The product is listed as a 'Good Source of Iron' on the source page, and estimated iron per serving is 5.3mg, exceeding the 20% DV threshold.
- Good Source of Iron
- Iron 5.4mg

7.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$15.99- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
- Iron
- 3.6mg
per 1 steak (224g)
Aisle: Aisle 7Also at 454 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- iron: 3.6mg per serving

8.Strawberry All In One Protein Shake, 15.3 Ounce
$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 22g
- Fat
- 5g
- Iron
- 4.5mg
per 1 serving (62g)
Aisle: Aisle 15Also at 458 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4.5mg per serving, which is 25% of the Daily Value.
- Iron 4.5mg (25% DV)

9.Spelt Green Lentils & Brown Rice, 8.8 Ounce
$2.39- Cals
- 360
- Protein
- 15g
- Carbs
- 71g
- Fat
- 3.5g
- Iron
- 4mg
per 1 pouch (249g)
Aisle: Aisle 14Also at 220 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% DV, meeting FDA threshold for 'high in'.
- Iron 4mg (22% DV)

10.No Cow Dairy Free 21g Protein Bar - Chocolate Chip Cookie Dough, 2.12 oz
$3.29- Cals
- 200
- Protein
- 20g
- Carbs
- 27g
- Fat
- 6g
- Iron
- 8.4mg
per 1 bar (60g)
Aisle: Aisle 3Also at 441 of 523 Whole Foods Market storesWhy it's high in iron
Provides 8.4mg iron per serving, which is 45% of the Daily Value.
- Iron 8.4mg 45%
See all 201 foods high in iron at Whole Foods Market Manhattan West
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.