969 Mediterranean foods in stock at Whole Foods Market Harlem (New York, NY)
969 Mediterranean-pattern foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,597 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 969
1.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.93$3.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
per 1/7 box (56g) dry
On saleAisle: Aisle 6Also at 428 of 508 Whole Foods Market storesOn sale here at $2.93. Regular price $3.29 at Whole Foods Market NoMad (4.9 mi away).
2.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.55$3.29- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
per 3/4 cup (56g) dry
On saleAisle: Aisle 6Also at 361 of 508 Whole Foods Market storesOn sale here at $2.55. Regular price $3.29 at Whole Foods Market NoMad (4.9 mi away).
3.De Cecco Pasta Mezzi Rigatoni, 16 OZ
$2.79$3.59- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 3/4 cup (56g) dry
On saleAisle: Aisle 6Also at 465 of 508 Whole Foods Market storesOn sale here at $2.79. Regular price $3.39 at Whole Foods Market Columbus Circle (3.4 mi away).
4.Organic Yellow Nectarine
$3.88$4.99- Cals
- 63
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 0.5g
per 1 medium nectarine (142g)
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's mediterranean
Fruit is a key component of the Mediterranean diet.
- Fruit consumption recommended in Mediterranean diet.
5.Evolution Fresh , Essential Greens With Lime Juice, 15.2 Oz
$4.66$5.99- Cals
- 35
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
per 8 fl oz (240ml)
On saleAisle: Customer ServiceAlso at 454 of 508 Whole Foods Market stores
6.De Cecco Pasta, Pesto Sauce Genovese, 6.7 Ounce
$4.66$5.99- Cals
- 280
- Protein
- 4g
- Carbs
- 5g
- Fat
- 29g
per 1/4 cup (60g)
On saleAisle: Aisle 6Also at 425 of 508 Whole Foods Market storesWhy it's mediterranean
Contains extra virgin olive oil, basil, pine nuts, and Parmigiano Reggiano cheese, key components of the Mediterranean diet.
- Extra Virgin Olive Oil 36%
- Basil 37%
- Pine Nuts 3%
7.Bionaturae Organic Tomato Paste - No Salt Tomato Paste, Tomato Paste in a Jar, Keto Friendly, Non-GMO, USDA Certified Organic, No Added Sugar, No Added Salt, Made in Italy - 7 Oz
$3.59$4.49- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
per 2 tbsp
On saleAisle: Aisle 6Also at 401 of 508 Whole Foods Market storesWhy it's mediterranean
Tomato is a core positive component of the Mediterranean diet pattern.
- Organic Tomato Paste
8.Bionaturae, Tomatoes Diced Organic, 28.2 Ounce
$3.99$4.99- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
per 1/2 cup (124g)
On saleAisle: Aisle 6Also at 478 of 508 Whole Foods Market stores
9.Bionaturae Sourdough Organic Penne Pasta - Organic Pasta, Pasta Penne, Pasta Noodles, Penne Pasta Noodles, Dried Pasta, Penne Noodles - 12 Ounce
$4.23$5.29- Cals
- 210
- Protein
- 8g
- Carbs
- 42g
- Fat
- 1g
per 2 oz. (57g)
On saleAisle: Aisle 6Also at 432 of 508 Whole Foods Market stores
10.One Degree Organics Sprouted Spelt Flour, 80oz
$11.99$14.99- Cals
- 100
- Protein
- 5g
- Carbs
- 22g
- Fat
- 1g
per 1/4 cup (31g)
On saleAisle: Aisle 5Also at 405 of 508 Whole Foods Market storesWhy it's mediterranean
Whole-grain spelt is a staple whole grain in the Mediterranean dietary pattern.
- Organic Sprouted (Wheat) Spelt Kernels
See all 969 Mediterranean-pattern foods at Whole Foods Market Harlem
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.