340 High in iron foods in stock at Whole Foods Market Columbus Circle (New York, NY)
340 foods high in iron were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,731 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 340

1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$4.79- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Prepared FoodsAlso at 225 of 508 Whole Foods Market storesOn sale here at $3.00. Regular price $4.79 at Whole Foods Market East 57th Street (1 mi away).
Why it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving

2.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.75$6.79- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Iron
- 6mg
per 1/2 cup (125g)
On saleAisle: Aisle 2Also at 460 of 508 Whole Foods Market storesOn sale here at $4.75. Regular price $6.79 at Whole Foods Market East 57th Street (1 mi away).
Why it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving

3.Liquid Iron - Blackberry Vanilla Flavor, 4 OZ
$7.79$10.49- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Iron
- 10mg
per 1 tsp (5 mL)
On saleAisle: Aisle 7Also at 384 of 508 Whole Foods Market storesOn sale here at $7.79. Regular price $10.49 at Whole Foods Market Bryant Park (0.9 mi away).
Why it's high in iron
Iron content is 10 mg per serving, which is 55% of the Daily Value, exceeding the FDA 'high in' threshold of 20% DV (3.6 mg).
- Iron 10mg per serving (55% DV)

4.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.45$5.99- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 485 of 508 Whole Foods Market storesWhy it's high in iron
Iron 3.8mg per serving exceeds 3.6mg threshold.
- Iron 3.8mg

5.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$8.17$10.99- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Iron
- 4mg
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 471 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg (20% DV).
- Iron 4mg

6.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$13.75$18.49- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Iron
- 3.6mg
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 485 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 3.6mg per serving, meeting the FDA 'high in' threshold of 20% DV (3.6mg).
- Iron: 3.6mg per serving (20% DV).

7.Organic Hulled Hemp Seed, 12 Ounce
$11.15$14.99- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 481 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 3.8mg per serving, exceeding 20% DV (3.6mg).
- Iron 3.8mg

8.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$13.01$17.49- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
- Iron
- 4mg
per 1 oz (28g)
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 3.96mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.96mg per serving

9.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan
$10.41$13.99- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Iron
- 4mg
per 3.0 tbsp
On saleAisle: Aisle 6Also at 464 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving (22% DV).
- Iron: 4mg per serving

10.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$13.61$18.29- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 434 of 508 Whole Foods Market storesWhy it's high in iron
Excellent source of iron per product description.
- Excellent source of Iron per Walmart description
See all 340 foods high in iron at Whole Foods Market Columbus Circle
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.