1,074 Iron-supportive foods in stock at Whole Foods Market Bowery (New York, NY)

1,074 iron-supportive foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 10,185 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

Showing 4 of 1,074

  1. Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    $3.33$6.19
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Iron
    0.6mg

    per 1 cup (240ml)

    On saleAisle: Aisle 12Also at 433 of 523 Whole Foods Market stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.6mg per serving
    • vitamin C: unknown
    • vitamin B12: 2.49mcg per serving
    • folate: unknown
  2. gimme Roasted Seaweed Grab & Go Snack Packs - Sea Salt, 5 ct

    2.gimme Roasted Seaweed Grab & Go Snack Packs - Sea Salt, 5 ct

    $3.89$5.59
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Iron
    0.3mg

    per 1 package (4g)

    On saleAisle: Aisle 2Also at 498 of 523 Whole Foods Market stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.3mg per serving
    • vitamin C: unknown
    • vitamin B12: 2.56mcg per serving
    • folate: unknown
  3. Siete Maíz Blue Corn Tortilla Chips Made with Avocado Oil, 7.5 oz

    3.Siete Maíz Blue Corn Tortilla Chips Made with Avocado Oil, 7.5 oz

    $4.45$6.29
    Cals
    140
    Protein
    2g
    Carbs
    18g
    Fat
    7g
    Iron
    2mg

    per 1 oz (30g/ about 10 chips)

    On saleAisle: Aisle 4Also at 490 of 523 Whole Foods Market stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  4. Organic Cauliflower, 1 Each

    4.Organic Cauliflower, 1 Each

    $4.43$5.99
    Cals
    25
    Protein
    2g
    Carbs
    5g
    Fat
    0g
    Iron
    0.4mg
    Vitamin C
    48mg

    per 1/6 head, medium (99g)

    On saleAisle: ProduceAlso at 487 of 523 Whole Foods Market stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 0.4mg per serving
    • vitamin C: 48mg per serving
    • vitamin B12: unknown
    • folate: 57mcg per serving

See all 1,074 iron-supportive foods at Whole Foods Market Bowery

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.