472 IBS-friendly foods in stock at Whole Foods Market Bowery (New York, NY)

472 IBS-friendly foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 10,188 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 472

  1. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    1.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $20.20$27.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 5Also at 200 of 508 Whole Foods Market stores

    On sale here at $20.20. Regular price $25.49 at Whole Foods Market Chelsea (1.5 mi away).

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  2. LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken

    2.LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken

    $5.54$7.49
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: MeatAlso at 95 of 508 Whole Foods Market stores

    On sale here at $5.54. Regular price $7.49 at Whole Foods Market Williamsburg (1.8 mi away).

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  3. Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    3.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    $8.54$11.49
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Fiber
    3g

    per 2 tbsp (14g)

    On saleAisle: Aisle 14Also at 470 of 508 Whole Foods Market stores

    On sale here at $8.54. Regular price $11.49 at Whole Foods Market Union Square (0.8 mi away).

    Why it's ibs-friendly

    • total fat: 6g per serving
    • sugar alcohols: unknown
  4. Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free

    4.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free

    $13.75$18.49
    Cals
    170
    Protein
    10g
    Carbs
    3g
    Fat
    13g
    Fiber
    3g

    per 3 tbsp (30g)

    On saleAisle: Aisle 14Also at 485 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  5. Navitas Organics Chia Seeds (8oz)

    5.Navitas Organics Chia Seeds (8oz)

    $7.43$9.99
    Cals
    60
    Protein
    2g
    Carbs
    5g
    Fat
    4g
    Fiber
    3g

    per 1 tbsp (12g)

    On saleAisle: Aisle 14Also at 486 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 4g per serving
    • sugar alcohols: unknown
  6. Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz

    6.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz

    $13.01$17.49
    Cals
    138
    Protein
    4.7g
    Carbs
    11.9g
    Fat
    8.7g
    Fiber
    9.8g

    per 1 oz (28g)

    On saleAisle: Aisle 14Also at 473 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 8.7g per serving
    • sugar alcohols: unknown
  7. Salad Lettuce Leaf Butter Baby Clamshell Conventional, 4 Ounce

    7.Salad Lettuce Leaf Butter Baby Clamshell Conventional, 4 Ounce

    $3.32$4.29
    Cals
    20
    Protein
    1.6g
    Carbs
    2.4g
    Fat
    0g
    Fiber
    1.6g

    per 1 package (113g)

    On saleAisle: ProduceAlso at 304 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  8. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    8.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $3.71$4.79
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (118g)

    On saleAisle: Aisle 7Also at 468 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  9. Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    9.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    $3.71$4.79
    Cals
    66
    Protein
    2g
    Carbs
    17g
    Fat
    0g
    Fiber
    2g

    per 1/2 cup (116g)

    On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  10. Stahlbush, Carrots Tri Colored, 10 Ounce

    10.Stahlbush, Carrots Tri Colored, 10 Ounce

    $3.71$4.79
    Cals
    30
    Protein
    0g
    Carbs
    7g
    Fat
    0.5g
    Fiber
    3g

    per 1/2 cup (85g)

    On saleAisle: Aisle 7Also at 398 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown

See all 472 IBS-friendly foods at Whole Foods Market Bowery

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.