462 IBS-friendly foods in stock at Whole Foods Market Bowery (New York, NY)

462 IBS-friendly foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 10,185 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 462

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  2. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    2.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $20.20$27.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 5Also at 211 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken

    3.LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken

    $5.54$7.49
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: MeatAlso at 101 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  4. Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    4.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    $8.54$11.49
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Fiber
    3g

    per 2 tbsp (14g)

    On saleAisle: Aisle 14Also at 485 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 6g per serving
    • sugar alcohols: unknown
  5. Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz

    5.Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz

    $12.99
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 423 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  6. Bell & Evans Boneless Skinless Chicken Breast

    6.Bell & Evans Boneless Skinless Chicken Breast

    $6.99
    Cals
    120
    Protein
    27g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 4.0 oz

    Protein for the money · 15.5 g per $Aisle: MeatAlso at 208 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1.5g per serving
    • sugar alcohols: unknown
  7. Chicken Breast Ground Step 2, 16 Ounce

    7.Chicken Breast Ground Step 2, 16 Ounce

    $7.49
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 4oz. (112g)

    Aisle: MeatAlso at 204 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  8. Bell & Evans Chicken Drumsticks

    8.Bell & Evans Chicken Drumsticks

    $3.49
    Cals
    120
    Protein
    22g
    Carbs
    1g
    Fat
    3g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 25.2 g per $Aisle: MeatAlso at 161 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  9. Woods Fisheries Raw Peeled & Deveined White Shrimp 31-40 Count, 12 OZ

    9.Woods Fisheries Raw Peeled & Deveined White Shrimp 31-40 Count, 12 OZ

    $15.99
    Cals
    120
    Protein
    23g
    Carbs
    1g
    Fat
    2g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 430 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  10. Whole Foods Market Wild-Caught Key West Pink Shrimp 16-20 Count, 12 OZ

    10.Whole Foods Market Wild-Caught Key West Pink Shrimp 16-20 Count, 12 OZ

    $10.47
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (113g/about 5 shrimp)

    Aisle: SeafoodAlso at 295 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown

See all 462 IBS-friendly foods at Whole Foods Market Bowery

452 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Whole Foods Market Bowery

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.