220 High in iron foods in stock at Whole Foods Market Massapequa (Massapequa Park, NY)
220 foods high in iron were in stock at this Whole Foods Market on Aug 30, 2026, out of 9,079 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 220
1.Ben & Jerry's Ice Cream Chocolate Fudge Brownie 16 oz
$4.49$5.79- Cals
- 270
- Protein
- 5g
- Carbs
- 32g
- Fat
- 13g
- Iron
- 15mg
per 1/2 cup (105g)
On saleAisle: Aisle 15Also at 467 of 508 Whole Foods Market storesOn sale here at $4.49. Regular price $5.79 at Whole Foods Market Huntington Station (9.9 mi away).
Why it's high in iron
Iron is 15mg per serving, exceeding FDA threshold of 3.6mg.
- Iron: 15mg
2.Ben & Jerry's Ice Cream Chunky Monkey 16 oz
$4.49$5.79- Cals
- 300
- Protein
- 4g
- Carbs
- 30g
- Fat
- 18g
- Iron
- 6mg
per 1/2 cup (107g)
On saleAisle: Aisle 15Also at 445 of 508 Whole Foods Market storesOn sale here at $4.49. Regular price $5.79 at Whole Foods Market Huntington Station (9.9 mi away).
Why it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
3.Annie's Organic Honey Graham Crackers, 14.4 oz | 10g Whole Grain Per Serving, No Artificial Flavors or Synthetic Colors, No High-Fructose Corn Syrup
$4.88$6.29- Cals
- 130
- Protein
- 2g
- Carbs
- 25g
- Fat
- 3g
- Iron
- 4mg
per 2 full cracker sheets (31gj
On saleAisle: Aisle 4Also at 471 of 508 Whole Foods Market storesOn sale here at $4.88. Regular price $5.89 at Whole Foods Market Westbury (9.7 mi away).
Why it's high in iron
Iron content is 4mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.
- Iron: 4mg (per HEB sourced data)
4.Orgain Organic Nutritional Vegan 16g Protein Shake, Chocolate, 11 oz, 4pk | Ready to drink plant based protein, meal replacement, 22 vitamins & minerals, fruits & vegetables, non-GMO, gluten-free
$10.54$13.49- Cals
- 220
- Protein
- 16g
- Carbs
- 29g
- Fat
- 7g
- Iron
- 8.8mg
per 1 carton (330 ml)
On saleAisle: Aisle 7Also at 412 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 8.8mg per serving, which is 49% of the Daily Value (exceeds 20% DV threshold).
- Iron 8.8mg
5.Chike Coconut Mocha Iced Coffee Plant Protein SGL, 1.2 Ounce
$2.95$3.69- Cals
- 130
- Protein
- 20g
- Carbs
- 7g
- Fat
- 2.5g
- Iron
- 4mg
per 1 packet (34g)
On saleAisle: Aisle 2Also at 351 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron 4mg (22% DV)
6.Rebbl, Drink Elixir Protein Strawberries Cream Organic, 12 Fl Oz
$4.00$4.99- Cals
- 240
- Protein
- 20g
- Carbs
- 13g
- Fat
- 10g
- Iron
- 6mg
per 1 bottle (355ml)
On saleAisle: Aisle 8Also at 467 of 508 Whole Foods Market storesWhy it's high in iron
Iron 6mg per serving (33% DV).
- Iron: 6mg per serving (35% DV)
7.Almond Milk Unsweetened, 48 Fl Oz
$3.81$4.59- Cals
- 35
- Protein
- 1g
- Carbs
- 1g
- Fat
- 3g
- Iron
- 4mg
per 8 fl oz (240 ml)
On saleAisle: DairyAlso at 477 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value.
- ironMg: 4
8.APPLEGATE ORGANICS Oven Roasted Turkey Breast, 6oz | No Antibiotics Ever, Non-GMO Project Verified, All Natural Ingredients
$7.07$8.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
per 2 oz(56g)
On saleAisle: Specialty Cheese and FoodsAlso at 445 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, exceeding the 3.6mg threshold for 'high in'.
- Iron: 4mg
9.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$12.91$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
- Iron
- 3.6mg
per 1 steak (224g)
On saleAisle: MeatAlso at 438 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- iron: 3.6mg per serving
10.Angel Bakeries, Bread Pita 4 Pack, 12 Ounce
$4.19$4.99- Cals
- 240
- Protein
- 9g
- Carbs
- 46g
- Fat
- 1g
- Iron
- 3.6mg
per 1 ea
On saleAisle: BakeryAlso at 456 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 3.6mg per serving, which meets the FDA 20% DV threshold (3.6mg) for 'high in'.
- Iron 3.6mg
- 20% Daily Value
See all 220 foods high in iron at Whole Foods Market Massapequa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.