66 High in folate foods in stock at Whole Foods Market Massapequa (Massapequa Park, NY)

66 foods high in folate were in stock at this Whole Foods Market on Aug 30, 2026, out of 9,080 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 66

  1. Annie's Disney Moana Cheddar Macaroni & Cheese, 6 oz

    1.Annie's Disney Moana Cheddar Macaroni & Cheese, 6 oz

    $1.68$2.19
    Cals
    250
    Protein
    9g
    Carbs
    46g
    Fat
    4g
    Folate
    100mcg

    per 2.3 oz dry mix (67g)

    On saleAisle: Aisle 10Also at 479 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

  2. De Cecco Farfalle No. 93, 16 oz

    2.De Cecco Farfalle No. 93, 16 oz

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g

    per 0.75 cup

    On saleProtein for the money · 24.4 g per $Aisle: Aisle 11Also at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 110.9mcg per serving
  3. De Cecco Penne Rigate No. 41, 16 oz

    3.De Cecco Penne Rigate No. 41, 16 oz

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 0.50 Cup

    On saleProtein for the money · 24.4 g per $Aisle: Aisle 11Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

  4. De Cecco Rigatoni No. 24, 16 oz

    4.De Cecco Rigatoni No. 24, 16 oz

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 1 cup (56g) dry

    On saleProtein for the money · 24.4 g per $Aisle: Aisle 11Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

  5. H-E-B Texas Roots Fresh Okra

    5.H-E-B Texas Roots Fresh Okra

    $3.99
    Cals
    33
    Protein
    1.9g
    Carbs
    7.6g
    Fat
    0.2g
    Folate
    88mcg

    per 1 cup (100g)

    Aisle: ProduceAlso at 333 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 88mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 88mcg per serving
  6. Dave's Killer Bread Cinnamon Raisin Remix 12g Protein Organic Bagels, 5 ct

    6.Dave's Killer Bread Cinnamon Raisin Remix 12g Protein Organic Bagels, 5 ct

    $6.99
    Cals
    270
    Protein
    12g
    Carbs
    51g
    Fat
    3g
    Folate
    80mcg

    per 1.00 bagel

    Aisle: Aisle 5Also at 453 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (80 per serving).

  7. SIMPLi Regenerative Organic Certified Kidney Beans, 12 OZ (1-Pack) | Complete Plant Protein, Iron, Fiber & Antioxidants with a Hearty Bite and Velvety Texture for Soups, Salads & Everyday Meals

    7.SIMPLi Regenerative Organic Certified Kidney Beans, 12 OZ (1-Pack) | Complete Plant Protein, Iron, Fiber & Antioxidants with a Hearty Bite and Velvety Texture for Soups, Salads & Everyday Meals

    $6.59
    Cals
    120
    Protein
    8g
    Carbs
    21g
    Fat
    0g
    Folate
    177mcg

    per 1/4 cup dry (45g)

    Aisle: Aisle 10Also at 457 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 177mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 177mcg per serving
  8. Chickpeas Simply Perfact, 15 Ounce

    8.Chickpeas Simply Perfact, 15 Ounce

    $4.29
    Cals
    150
    Protein
    7g
    Carbs
    20g
    Fat
    5g
    Folate
    80mcg

    per 1/2 cup (130g)

    Aisle: Aisle 10Also at 256 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 80mcg per serving (20% DV), meeting the 'high in' threshold.

    • folate: 80mcg per serving
  9. Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)

    9.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)

    $3.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per ¾ cup (56g)

    Protein for the money · 16.2 g per $Aisle: Aisle 11Also at 485 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 220mcg per serving, which is 55% DV (≥20% DV for 'high in' claim).

    • Folate 220μg
    • 55% Daily Value
  10. 365 by Whole Foods Market Petite Brussel Sprouts, 16 oz

    10.365 by Whole Foods Market Petite Brussel Sprouts, 16 oz

    $2.49
    Cals
    30
    Protein
    3g
    Carbs
    7g
    Fat
    0g
    Folate
    98.4mcg

    per about 6 pieces (80g)

    Aisle: Aisle 15Also at 495 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 98.4mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 98.4mcg per serving

See all 66 foods high in folate at Whole Foods Market Massapequa

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.