66 High in folate foods in stock at Whole Foods Market Massapequa (Massapequa Park, NY)
66 foods high in folate were in stock at this Whole Foods Market on Aug 30, 2026, out of 9,080 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 66

1.Annie's Disney Moana Cheddar Macaroni & Cheese, 6 oz
$1.68$2.19- Cals
- 250
- Protein
- 9g
- Carbs
- 46g
- Fat
- 4g
- Folate
- 100mcg
per 2.3 oz dry mix (67g)
On saleAisle: Aisle 10Also at 479 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).

2.De Cecco Farfalle No. 93, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 0.75 cup
On saleProtein for the money · 24.4 g per $Aisle: Aisle 11Also at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.9mcg per serving

3.De Cecco Penne Rigate No. 41, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 0.50 Cup
On saleProtein for the money · 24.4 g per $Aisle: Aisle 11Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).

4.De Cecco Rigatoni No. 24, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1 cup (56g) dry
On saleProtein for the money · 24.4 g per $Aisle: Aisle 11Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).

5.H-E-B Texas Roots Fresh Okra
$3.99- Cals
- 33
- Protein
- 1.9g
- Carbs
- 7.6g
- Fat
- 0.2g
- Folate
- 88mcg
per 1 cup (100g)
Aisle: ProduceAlso at 333 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 88mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 88mcg per serving

6.Dave's Killer Bread Cinnamon Raisin Remix 12g Protein Organic Bagels, 5 ct
$6.99- Cals
- 270
- Protein
- 12g
- Carbs
- 51g
- Fat
- 3g
- Folate
- 80mcg
per 1.00 bagel
Aisle: Aisle 5Also at 453 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).

7.SIMPLi Regenerative Organic Certified Kidney Beans, 12 OZ (1-Pack) | Complete Plant Protein, Iron, Fiber & Antioxidants with a Hearty Bite and Velvety Texture for Soups, Salads & Everyday Meals
$6.59- Cals
- 120
- Protein
- 8g
- Carbs
- 21g
- Fat
- 0g
- Folate
- 177mcg
per 1/4 cup dry (45g)
Aisle: Aisle 10Also at 457 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 177mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 177mcg per serving

8.Chickpeas Simply Perfact, 15 Ounce
$4.29- Cals
- 150
- Protein
- 7g
- Carbs
- 20g
- Fat
- 5g
- Folate
- 80mcg
per 1/2 cup (130g)
Aisle: Aisle 10Also at 256 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 80mcg per serving (20% DV), meeting the 'high in' threshold.
- folate: 80mcg per serving

9.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)
$3.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per ¾ cup (56g)
Protein for the money · 16.2 g per $Aisle: Aisle 11Also at 485 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 220mcg per serving, which is 55% DV (≥20% DV for 'high in' claim).
- Folate 220μg
- 55% Daily Value

10.365 by Whole Foods Market Petite Brussel Sprouts, 16 oz
$2.49- Cals
- 30
- Protein
- 3g
- Carbs
- 7g
- Fat
- 0g
- Folate
- 98.4mcg
per about 6 pieces (80g)
Aisle: Aisle 15Also at 495 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 98.4mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 98.4mcg per serving
See all 66 foods high in folate at Whole Foods Market Massapequa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.