2,928 Gout-friendly foods in stock at Whole Foods Market Massapequa (Massapequa Park, NY)
2,928 gout-friendly foods were in stock at this Whole Foods Market on Aug 30, 2026, out of 9,080 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 2,928
1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 140
- Protein
- 5g
- Carbs
- 9g
- Fat
- 11g
- Fiber
- 6g
per 7 crackers (28g)
On saleAisle: Aisle 10Also at 447 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs
$3.98$6.49- Cals
- 160
- Protein
- 6g
- Carbs
- 10g
- Fat
- 12g
- Fiber
- 9g
per 8 crackers (30g)
On saleAisle: Aisle 10Also at 479 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.ZICO Pineapple & Mango Coconut Water, 33.8 oz
$3.98$5.99- Cals
- 60
- Protein
- 0g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz
On saleAisle: Aisle 13Also at 481 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 2g per serving
4.Annie's Organic Classic Macaroni & Cheese, 6 oz
$2.98$4.29- Cals
- 270
- Protein
- 8g
- Carbs
- 50g
- Fat
- 4g
- Fiber
- 3g
per 2.5 oz dry mix
On saleAisle: Aisle 10Also at 466 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,928 gout-friendly foods at Whole Foods Market Massapequa
2,924 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.